So Veeky Forums which one(s) do you use?
Deadlift cues
Grayson Taylor
Other urls found in this thread:
Luke White
don't over-complicate it
just lift and feel the movement go smooth without strain or pain
Gavin Ramirez
burgundy & red
Jordan Turner
>bar over midfoot
>grab the bar without moving it
>get hamstrings tight and neutral spine
>tighten late
>Lift up (tense gluten at knew height)
Those are mine, everyone's different
Angel Gray
*Lats
*Glutes
Inb4 Mobile user detected
Carter Edwards
what is even happening in this picture. like wtf
Jayden Rodriguez
a bunch of possible deadlift cues for easy reference
did you not observe it carefully?
Dylan Perez
what is a deadlift cue? cue for what? when to go up?
Jonathan Lewis
>purple
>red
>green
Carson Price
Bar over mid foot
Sit your hips back
Push down with your legs
Pull back with your back