How long do you usually workout for?
How long do you usually workout for?
Eli Howard
Blake Richardson
45 mins to 1hr if theres minimal wait times at gym
Cooper Allen
Tfw i spend this much only on resting
SS is hard
Brody Garcia
1 hour
Joshua Fisher
30mins intense after work, 15 mins lower intensity at night
Luis Martinez
Depends on day. ~90 minutes from entrance to exit on strength training days (3 times a week). A little longer on the heaviest days.
Closer to an hour on swimming or climbing days.
Asher Myers
30 minutes of cardio 6 days a week
30 minutes calisthenics twice a week
Hiking and bike riding in summertime usually takes place of calisthenics.
Jose Carter
15 min morning workout every morning, usually slack off on sunday.
20-30min full body tabata calisthenics circuit on tu-Thurs. Usually go by feel and not any hard numbers.
1-2hour full body strength based calisthenics routine
Maybe a 20-45 minute curlbro routine after the strength routine.
Nolan Diaz
20-30 min, 2-3 days a week.
OHP is 185 lbs (on smith machine)
170 lbs strict press (barbell)
Come at me bros
Carter King
>Workout
is a noun
>Work out
is a verb
Jesus fucking christ people come on