NOFAP

what are the actual benefits of nofap? no bullshit. will it help me lose my virginity or help my lifts? only things i care about

>what are the actual benefits of nofap?
None
>will it help me lose my virginity or help my lifts?
No and no

shit

/thread

>what are the actual benefits of nofap?
Everyone is different. Nofap is mainly for people who have a lower quality of life because of how much they masturbate.

I'm on my 2nd month and have noticed hair regrowing in my temples. My attitude toward women is better and I don't see them as walking meat tubes. That's about it, I don't have any "super powers".

As far as the hair growth; I'm guessing it's from less DHT being shuttled to my scalp, and semen retention is keeping all of the vitamins and minerals I would lose from ejaculating in my body.

dont fucking /thread my thread u fuck

/thread

Noporn you plonk its that simple

Hahahahaha is this bait??

i heard nofap cures gyno if it does i will definitely do it

it made me try out butt play, idk if thats a benefit

It makes me horny as fuck which can be good in some cases

you'll have more testosterone if you don't get off for a while.

it makes me too horny and i want do weird shit those weird urges go away after i fap though

source? is it anything significant though?

just stop jerking off for a few weeks and see if it helps you, jfc

Keeps you horny for women. I got laid while on a no fap routine.
It's the hunger for pussy and release that makes you more active in searching for women.
However, it won't make you less of an autist i.e your character remains the same.

You know that remorse you feel after fapping. You know that innate instinct that tells you what you're watching and doing is abhor-able.

The entire world runs on sexual energy. At least stop watching porn and limit yourself, its important for training your discipline. Its the same idea as fasting or taking cold showers. Taking control of your body and empowering your freewill/willpower.

Its also been shown to help cure erectile dysfunction and the ability to orgasm during intercourse.

no i dont have any remorse after fapping to traps

7 weeks of NoFap and I feel no different. At this point I'm only continuing because I've already gone so long without it.

/thread

does edging count as a relapse, i edged now and im not sure if i should reset the days ive been counting

masturbating is degenerate

masturbating to porn is even more degenerate

why do people so aggressively defend fapping? it is kinda sad

do u even know what degenerate means you fucking retard

Because retards act like not fapping gives them magic abilities. If you can't handle jerking off for some pathetic reason then don't do it. But don't act like being a functioning human is some super power granted to you by not touching your dick.

LOL this is so cringe

how?

but people say it does work

/thread

Just try to it for 30 days and see if it does anything

its so fucking hard

Dont toy with my balding feels user

It 'works' because of the placebo effect, nothing more. Most people have the mental fortitude to jerk off and then go out and be a well adjusted human being. For everyone else, there's nofap.

Whenever I bust a nut in my bedroom to fall asleep, I almost never can get up at the right time in the mornings.

But whenever I don't, It is easy.

*in my bed

>tfw fapped thrice to trap doujins today while nofap memers are being tricked into giving themselves blue balls

i want to fap to traps so much and i dont feel regret like some insecure fags do but if nofap increases testosterone and gets you laid it might be worth it

Actually that's even better as you generate moar test. Just don't actually relapse or you lose your test. The only real benefit to no fap is the test boost which can in turn help you gain more muscle.

Same.

Quitting porn is worthwhile: all girls gain like 2 points and if you get laid after a dry sell you can go like 8 times in one night.

Fapping is completely natural though

>girls
Just read something like Mark Manson's models so you can understand why you don't pull shit. (Hint: Your idea of what attraction is based on, not even sexual attraction, is probably very flawed).

>nofap

Pornography is kind of like alcohol. It's completely degenerate and you shouldn't touch it at all. If you have emotional trauma that causes you go to look at porn to feel comfortable, then you should quit completely like an alcoholic. If you have a drink every two weeks or so, and only every two weeks or so, in theory you're kinda fine, so it's up to you, but a vast majority of people who browse boards like this should quit completely.

I mean seriously, if you're gonna masturbate, sure that kind of makes sense. But how fucking stupid is it that you jack off off to some guy fucking a girl, on a pixelated screen, alone in a room? Just go outside.

What actually worked for me:

Go out more. I know it's a meme, but it's true.
Go to a shop to buy something, go take a walk, be away from home for an hour every day.

Go look clothes, go out with friend, stay over, etc. If at home, don't be on Veeky Forums as much. Watch a series on Netflix, or read a book.

Go to the gym every second day, it actually fucking helps a lot. I started going two weeks ago and have masturbated only once since.

Also, on Veeky Forums, put up filters on /gif or wherever you watch porn and filter out the most degenerate things you jack off to. Only leave the things that wouldn't make you hate yourself afterwards (ie BBC, blacked, piss, etc.) The only degeneracy I've allowed myself is traps, because I need at least one thing.

Good luck user, hope I helped in any way.

When you're about to masturbate, with your dick on your hand, think baout this: what am I doing this for? What am I going to get out of this? 50 minutes LOST to browsing the same threads as yesterday, seeing the same webms as yesterday + 5 or so more, for what? For 5 seconds of releasing the preassure you've been building up for the last 50 minutes. It doesn't even feel that good. And you'll make a fucking mess that you'll later have to clean up, which is a pain in the ass. Then you'll stink of sperm and sweat for the rest of the day.

You've lost an hour, your hygiene, and literally for nothing. There's tons of other entertainment available that are incredibly more prodcutive.