So, Veeky Forums, would you use the workout you get here?

So, Veeky Forums, would you use the workout you get here?

No

Wtf muscle do arm circles train?

no, the hardest part would be 90 jumping jacks and the rest is less than the basic home workout I do when I can't make it to the gym

180 jumping jacks and 35 squats

>8 minute of wall sit

no thank you my friend

absolutely nothing useful

Aw, crap, my name is Rudolph Ivanevich Woechowoski.

>will even live ?
>фиcв ллoшyy дщшйфп ?

90 burpees fuck you

What the fuck kind of a name is Eeeeeeee?