What did she mean by this?

What did she mean by this?

oh yes my dear....

*Insert brap post here*

...

shit i think i know this girl

she's a stripper in yuba city, ca

oh..
ohno...

Its called 'the black dick rider'

Great for the hamstrings

MUH DICK

pretty sure that's linn lowes, a swede living LA while running some kind of fitness company and probably ad deals from insta

This doesnt do anything. At best it helps flexibility for squats

it helps with burning coal.

The fuck it literally looks like she's practicing riding dick.
I actually got hard watching this

Legit question: Is that even safe for your knees?

>bending your knees while holding light weight
>unsafe
pick one

I'm not talking about the bending, but rather about the springing motion she does without hitting the parallel at least once

Muscle confusion

You don't complain about this OP. Sexy women doing stupid shit like this are gifts from god.

...

*braps internally* nothing personnel my dear

she is training for blacked scene

...

Cucks. You see a sexy female ass and you think about black cock? Time to get of the internet..

but she is. she's a blacked pornstar

Many people bounce out of the hole. You shouldn't bounce for flexibility.

That's actually a legit exercise and it's good for unlocking tight hips.Although half the reason she is doing it because she feeds on attention.

but I am black. I see a sexy white woman and I think of my own cock

Ok then. You're excused. But careful with that thing or the others are gonna start sucking you off soon.