What did my body mean by this???

T-Rex mode here I come
Thanks Rippletits, I didn't even GOMAD

what site/app is that?

Symmetric Strength

*rawr* XD

please send help

> -18% bench press
> -21% OHP

kek wtf you guys how are you so unbalanced

not that I'm much better

...

>squat and bench 3x a week
>bench and ohp 1.5x a week
>become unbalanced

Hmm... Really fires up those neurons

yeah but that functional strength base though

what happen?