have your lifts increased on nofap? i heard people report they got stronger faster
NOFAP
Played college ball you know
Ive got a sneaky theory that its a massive placebo, dont get me wrong I feel the benefits, but I think its very much an austin powers mojo thing going on
benefits of lifting? or confidence? i know that a guy on reddit checked his testosterone before and after a 50 day streak of nofap and he had less test when he was on nofap
I think it'd be more understandable for you to have less testosterone while not fapping. After all, an orgasm is an orgasm, and if you're not overdoing it, having orgasms regularly "should" send the message for your body to produce more testosterone. But it's not like I'm an endocrinologist or anything (and not like endocrinologists would have a definitive answer as well)
its kind of a bit of both, but I think its just cause you can justify being sexually pent up/ itching to blow your load as extra energy, like drinking a energy drink and being all agitated
>2017
>falling for placebo
What workout is he doing to get the top of his head so square?
is that adam sessler?
QUALITY ROUTINE:
Monday: pec and arms day
Tuesday: rest and fap day
Wednesday: rest day
Thursday: back day
Friday: rest day
Saturday: leg day
Sunday: rest day
>inb4 stomach is always included
>inb4 fap only if you feel like it. suit up and have sex if possible.