My wrists are so skinny how do i get bigger wrists?

My wrists are so skinny how do i get bigger wrists?

reverse barbell curls
farmer's walk
cable wrist curls

jerk off 5 times a day minimum

5 times no way man thats way too much

I masturbated more than once every day on average for the last 10 years, and now my left arm is stronger than the right. Which is very noticeable when doing dumbbell exercises, but also at other lifts.

The moral is: switch hands when jerking off.

by holding a beer

proof?

you can't wrists will hardly grow. expect 1 inch at most after many years

By that logic I should have HUGE wrists but I don't.

I want the leftists to leave.