7g of protein

I've eaten, like one, maybe two cans.

>delicious

Poorfag detected

>~500 calories a can for 14 proton

just fucking eat protein bars jesus, they'd be more filling too

>Only 90s kids will remember this meme

>clean bulk
>70g of protein

Would a poor fat eat his ravioli like this?

>not eating it out of the can with your fingers

lol

because fish is 25g of protein per 100 cal

It's really not though.
1 g of protein = 4 calories.
So that fish would need to be a pure gram of protein with absolutely nothing else.