intense cardio before breakfast with some cofee and THEN breakfast, excelent for burning fat or RIP gains?
Intense cardio before breakfast with some cofee and THEN breakfast, excelent for burning fat or RIP gains?
Thomas Lee
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Eli Stewart
Really doesn't make that much difference for calorie burning. Might decrease gains because less energy, might help gains because full stomach isn't slowing you down.
Connor Allen
>breakfast
>still isnt IF master race
hummmm...
William Martin
What about if you are making exercise with an empty stomach you first burn glucose
Tyler Edwards
>tfw you can no longer look at a girls ass without thinking of BRAAPPP
Liam Anderson
Why did this picture trigger my anxiety.
I feel like the first time i went to a party in high school and i completely shut down and stared at a wall whole time
Joshua Reyes
Newfag here. What’s all this ‘brap’ stuff?
James King
forced meme-fetish
literally worse than footfags
Henry Flores
this
Aaron Ward
always lift before cardio