Do you squat this deep without arching your back?

Do you squat this deep without arching your back?
Deeper faggot

>uses a pussy pad

>uses a belt

looks like a nice gym though

>highbar

i'm not well versed in meme plates but that looks like a decent amount of weight. why is that dude using a puss pad?

>Do you squat this deep without arching your back?

greater knee flexion. better hamstring and calcaneal tendon flexibility.

you're not trying to bring your lumbar spine into hyperlordosis. your low back should be neutral like your pic.

so did arnold, zyzz, ronnie coleman, etc

it's almost like you got meme'd by a wannabe tough guy because actual tough guys will squat in a prom dress wearing baseball mitts on each hand and a helmet with a giant pillow on their neck, fag

your wannabe tough guy image is the most cringe worthy thing on the internet. real raisin they tell you not to use pusspad is because you're so stupid, fat and lazy you don't take it off when done

kys

this level of autism shouldn't be possible

...

>I project other people have autism because I do so.

>pussy wraps

>That bar placement

response?????

my bad mate, here ya go

neck gains.

>grip is not thumbless

whew lad

here's a powerlifter now to round it off

>there's a pic not using it so never use it
>being this retarded of a meme victim
hurrrrrrr kys retarded faggot

>there's a pic of him using it earlier in his career with lower weight once so he always uses it
>being this retarded of a meme victim
hurrrrrrr kys retarded faggot

Wait, you're not supposed to arch your back?

Both of you are retarded.

>first pic: 4 plate
>my pic: 4 plate + change
kys idiot

fuck off retard

>4 plate with change with belt vs 4 plate without belt
come back when you lift weights retard

>look mom i posted online
hang yourself from a palm tree retard

Gezellige sportschool, maatje.

>knows i'm right so tells me to hang myself
unironically retarded fuck off

Waar kom je vandaag?

go back to plg, fatsquatter

In m'n hand denk.

in je moeder, hoezo?

Ik bedoel, waar kom je vandaan?

nou gelukkig niet uit veldhoven zeg

Sport je bij arti

nee, ik heb gewoon die naam gegoocheld

Ankle mobility. Tight hamstring is a meme.

>not squatting in sunglasses

No, it's not. Those are two different problems. People lacking ankle mobility can't squat properly without falling on their asses.

Buttwink etc. are not related to that.

You can't have buttwink if you are squatting upright.
>increase ankle mobility will decrease butt wink

>"No butt wink? She must have long hamstrings"
Bitch, look at here ankles, can your go this long forward?

Squatting doesn't hurt. Barbell pads exist for hip thrusts.

He's oiled up for a photoshoot, the towel is probably to stop the bar from slipping off his back.

ok kid

only gay powerlifters do it
hes not a powerlifter

ik nou gelukkig boder bedoel kom je m'n denk bediek

That was my first post in the thread, I was just pointing out in that one particular picture that he might be using the towel to stop the bar from slipping. I have nothing against the pad, it's pretty comfy for good mornings.

It's also the reason why people love the safety squat bar despite them claiming 'nah it's totally because of the camber in the bar'. Nah fuck off you just like how comfy it is, admit it.

be asian

>brabants is een spraakgebrek

ik nou brabant, gezellige in m'n maatje

nice try, you had me for a moment there