>be skinny at 135lb >working out but no gains because no appetite, have to basically force-feed everything >"just eat more user" >mfw >gastroenterologist gave me medicine to make my stomach empty faster >barely helps, if at all
How did you do it? Is it just putting fucking almonds and peanuts in everything you eat forever? That sounds terrible. I want to like food. I don't feel like I can use a "gainer" powder forever because once I stop eating it I'll just go back down to 135lb. Been trying to figure this out for fucking ever.
Joshua Nguyen
Is this really a problem for people? How is it hard to munch on delicious snacks?
>Is it just putting fucking almonds and peanuts in everything you eat forever?
If you are dirty bulking just eat delicious junk food to fill your calorie quota after you get your protein quota.
Benjamin Martinez
Drink your calories, it's easy as shit. Drink a gallon of whole milk of day, boom, there's 1,600 extra calories and plenty of protein, for less than the cost of a cup of coffee. Not enough? Throw that shit in a blender with peanut butter and protein powder. You'll never have to eat food again. Don't think you can do it forever because once you stop you'll magically lose all the weight? Why don't you fucking do it first and then deal with that made up problem when it never happens?
Dylan Collins
idk if you've tried this but make more meals shakes, if you're having trouble eating them. I drink my breakfast and have a shake if im ever peckish. Also gainers are not what you want its just shit in it anyway. I've seen some bodybuilders even blend their chicken and rice to drink. This might not be the answer you're looking for but this is what helps me when i cant eat.
Jason Kelly
To want to eat more you have to put on mass and feel hungry. Like people who can only sleep when they are exhausted you are going to have to do activity.
Just lift more weights
Zachary Murphy
It's not a made up problem because it's happened to me before. I got up to 145lb and then shriveled back down 135lb because my body just hates eating.
Brandon Morris
I'm kind of in the same boat as you, OP. I have some stomach issues. That plus zero appetite. I'm starting to give up, really.
I may have to supplement with whey pro, but I'd have to cut something in my budget.
>tfw poorfag
Nathan Russell
>Melt peanut butter + put icecream in your shake >Use whole milk Youll never be skinny if you do this faggot + its not that filling
Bentley Howard
>be 110lb skelly >start going to the gym >start counting my calories >start cleaning my diet >gain 16 pounds in 4 months without gaining too much %bf
we are all gonna make it op
Cooper King
blend 4 cups of oats with a litre or so of milk and drink it between meals throughout the day
