Hi, 18 year-old, 115+, fat newfag here. I've heard you guys can help people lose weight. Tips and help appreciated, especially about lowering my appetite.
Pic is my fat gut.
Losing weight
Lucas Lewis
Blake King
If 115 is fat, you're probably a midget, so I'd recommend you go on human growth hormone.
Benjamin Cox
>If 115 is fat, you're probably a midget, so I'd recommend you go on human growth hormone.
must be kilos bro
Connor Clark
kg u fucking imbecile
Cameron Rogers
>retardunits in 2017
Aiden Bennett
>What is the metric system?
Colton Morris
Read the fucking sticky. Calculate tdee and eat 500cals below. Before you eat a meal drink two glasses of water
Zachary Fisher
This
Christopher Sullivan
Post your dick and I'll gladly pass on a few tips
Christian Hernandez
Water and bread. The medieval prisoner diet.