What does a good natsoc exercise routine include?
So far Ive got:
Run
Swim
Pullups
Pushups
Planks
No meat, alchohol, junk food, or tobacco
Stretch each morning and night for 10 mins
Early to bed, early to rise
Less accessible activities:
Wrestling
Javelin
Shotput
Hiking
I've been following scooby's plan so far. He's a very clean healthy kind guy, if a bit homo.
>no meat
Why?
He considered it unhealthy and abusive, which is funny considering that meat production in germany was done on small farms and animals were grass fed in open pasture which is 100x better than the drug filled factory farms we have today where animals live in their own shit and are fed corn syrup and other dead animals.
I haven't quite made up my mind on the issue, but I've been cutting down on my meat consumption
The optimal meat consumption for nutrition and the environment is apparently 60g per day, but I'm thinking about just switching to lentils and proton powder instead.
One sided front raises and cold showers. If the lads on the eastern front could stand the could then you must survive a cold shower whil listing to this youtube.com
tfw you feel the need to shoehorn your autistic political beliefs into every aspect of your life instead of reading the sticky
tfw you are OP
Hanging by the neck to failure.
Got some catchy tunes here
huh
i might have to disagree with him for once
>Got some catchy tunes here
Same to you
I lift for Uncle Adolf, and that is no joke.