How do i into this mode?

this 100% cant believe no one else has said that

1/2/x/x and then cut to 13-15% body fat and maintain

Sorry what does the first thing you wrote mean??
Im not even OP , i just see it a lot and dont really understand

Don't squat or diddly, just need 1pl8 the press™ and 2pl8 bench

Classic 1990s "heartthrob training", which is:
>Jogging
>Pushups
>Crunches
The rest is genetics.

Is it really that easy to get a body like that as long as you're consistent? Fuck my gym membership I'll just use my barbell to do ohp and curls

Yeah you don't need to go to a gym to get a good body

do ten pushups daily and eat 1500 calories daily

is there people that actually believe this? did you miss the skeleton rising a couple days ago? thi guy has arms 4 times thicker than most of us

This

that guy definitely does curls and pushups