What are your current 1RM on squat, bench and DL?
What are your current 1RM on squat, bench and DL?
Matthew Howard
Thomas Reyes
squat 147kg
deadlift 169kg
bench 92kg
Chase Rodriguez
3 plate (started squatting again like 2 months ago after knee injury) 2 plate (i guess never really tested it and i have really lanky arms) 5 plate tested in gym
Logan Evans
>Doing 1RMs
Do you really want to visit snap city this badly?
James Anderson
>squat
1 pl8
>bench
2 pl8
>deadlift
2 pl8
not sure why I fucking suck at squat
Justin Long
You fucking suck at deadlifting as well
Brody Harris
Squat 235Kg
Bench 135Kg
Deadlift 255Kg
Ethan Scott
>bench = deadlift
I just can't believe this. I'm a lazy ass "lol legs" fag and even my deadlift is 335 to a 2pl8 bench.
Landon Stewart
I'm not saying I don't just fucking suck all around but I shouldn't be benching twice what I squat
Jeremiah Sullivan
>squat
155 kg
>Diddly
188 kg
>Dip
+55 kg. Dont bench