hello Veeky Forumsizens, what is your height and weight, and how much can you squat and bench?
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Hello Veeky Forumsizens, what is your height and weight, and how much can you squat and bench?
Liam Edwards
Chase Adams
5'9"
120lbs
bench 105
squat 175
feels bad man
Henry Miller
>6'0''
>BW 86 kg
>BP 110 kg 1 rep
>dont squat
Jordan Moore
5'7, 160
Sq: 265x5
BP: 150x5
>Th-thanks Rippetoe
Jose Evans
74 kg, 165lbs
155kg squat, ~340lbs
105kg bench, ~230lbs
205kg deadlift, ~450lbs
Matthew Evans
195cm
68kg
22.5kg bench
I think this is pretty good since i have only worked out for 4months
Jordan Scott
>22.5kg bench
>pretty good
>4months
:^)
Luke Sullivan
You're supposed to count the total weight of all plates and include the bar weight.
Brayden Nelson
5'11"
145lb
115x8
225x8
Endurance>strength training but I look like a dyel fag which hurts
Cooper Price
my nigga that's the bar + 4lbs, are you sure you're counting right?