>black male >looks at a barbell >obtains the body of a greek god
>me, asian male >lift for years >autisticly track macros, follow strength based programs, follow hypertrophy based programs, never skip days unless family or emergencies makes me, learn all about the body >still dyel as fuck
CRAWLING IN MY SKIN
Brandon Wright
eat more little boy
Jose Taylor
Sage for being unrealistic race thread. Blacks are better in speed, not hypertrophy nor raw strength
Ayden Baker
>autisticly track macros
found your problem. Eat more you fucking gook bitch
Carson Collins
>first page result for average black man on google LOOK AT ALL DEM MUSCLES i want every goddamn black man worshipping faggot to leave Veeky Forums and never return
This is Veeky Forums, we care about your lifts and not your fucking skin color (and thicc bitches)
Kevin Nelson
prolly ain't sippin'
John Clark
Niggers were literally bred for athletic performance for at least three generations. So it just makes sense they are usually in natural better shape than us OP
Isaac Baker
at least you're good at math
Hunter Cooper
Same if you are a girl. If you are just thin you will have a saggy body and cellulite unless you are 16, but when you work out, your good figure is chalked up to genetics. And you are like, no you ape brain motherfuckers, I work hard to look like this.
Kevin Fisher
dude asian people are crazy with all that kung fu bruce lee shit, y'all have fast metabolism so u can get ripped fast as fuck
downside is that u get diabetees easier and have a harder time bulking, but hey yall niggas dangerous whit that karate hit
James Hill
keks
Jackson Turner
ITS NOT FUCKING FAIR
Bentley Young
Only african americans
how do you explain jacked blacks all over the world
David Roberts
American blacks were bred for manual waiver. That's why. Doesn't apply to all blacks, stop this retarded meme.
Michael Murphy
They can thank the white man for breeding them like pitbulls
Logan Perez
> manual waiver Well, they're sure waiving their rights to labour these days, I can tell you that
Benjamin Harris
Like this? Blacks were slaved everywhere
Landon Taylor
>This is Veeky Forums, we care about your lifts and not your fucking skin color (and thicc bitches) so we dont care about thicc grills?
Ayden Long
Sjw detected
Michael Russell
No, blacks were enslaved all throughout Africa retard
David Lewis
picking cotton is not hard physical work yopu retard
Sebastian Anderson
black people only look better because they're always tanned dumbo
Camden Thomas
your program must be shit, you think muscles don't grow on asian people the same as other races?
I'm asian and I'm easily one of the biggest and strongest dudes at my gym after 2-3 years serious lifting.
My first year or two was wasted doing shitty bro splits with little muscle and strength gain. Results came after I began lifting heavier and focusing on strength gains and adding hypertrophy exercises at the end of each workout.
My advice: Lift low-rep heavy sets with the primary strength exercises, then do accessories like triceps and biceps stuff at the end with high reps. Don't skip legs. Eat more protein and sleep a lot.