Squats and deads are the essential mass builders

>Squats and deads are the essential mass builders
>go to /plg/
>all squat and deads obsessed lifters look like absolute shit obese "biggest loser" tier fatties

when did you wake up to Veeky Forumss lies ?

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>essential mass builders
>Use massive people as reason why this is untrue

I'm not understanding your logic.

>lifters obsessed with how much they squat or deadlift
>not obsessed with how they look
really activates my almonds

fuck off, stop posting and don't come back.
Go ask reddit your stupid questions.

>squats and dead build mass
>massive people do squats and deads
>???
>angry about it
How did you not see this? Anyways you only get that big by eating 10k calories a day

Nice b8
>they look like shit
>their bodyfat% is shit aswell

...

SHOO SHOO SPOOKY SKELETON

ray ray is beautiful. you take that back

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SHOO SHOO SPOOKY SKELETON