Who's getting /thicc/ here? Discuss thicc specific inspirations, routines, nutrition, etc

Who's getting /thicc/ here? Discuss thicc specific inspirations, routines, nutrition, etc.

> /thicc/ Pastebin
pastebin.com/fmyJtHVM
Before asking questions, please take a look at the pastebin.

What is Thicc Mode?
>Thicc mode is traditional male aesthetics. Thicc mode for Veeky Forums has been described as a body built from barbell strength training with bodybuilding accessory exercises (texas method, madcow, 5/3/1), 13% to 17% bodyfat that has crossover to strength or contact sports ability. Twinks, ottermode, & contest ready bodybuilders are not thicc mode.

Discord link:
discord.gg/ZP4HrNc

Thanks, OP.
Reminder to join the Discord.

Fresh Steve. Is he natty? If not what kind of cycle does he run you think?

No, not much, basic test cycle

I hope you fags realise you wont look anywhere near any of the 4 guys in op natty

What to do about the gyno? Getting into a routine and starting to see slight gains towards this aesthetic. However, my massive man tits I've had since puberty are holding me back. Anything I can do besides the surgery?

Yeah we know. They're just the /thicc/ icons. Justin maybe as a natty after enough years.

Loss weight and build them out with as much muscle as possible?

Anyone got the routine for the thicc dude who sometimes posts here?

He does AxBxCDx but I can't recall the specifics of the routine other than that D is various back exercises

Bumping as he might see brah.

Oh you mean isley?