CBT: Hungry skelly edition

Emperor Kusco llama mode

First time this spamming faggot posted a pic where he isn't angling his body like crazy

Never allowed to let it grow out when i was little. Lemme live out 14 year old me

no way i have it too

Not a hungry skeleton. Trying to lose weight currently.

5'11 207lbs

6'0 171
Bought some yohimbine HCl to help hopefully
>Inb4 hips

ooooo baby i can see the tip of dem hips. post more boi.

6"2/187 lbs
6 month progress from auswitczh victim. my biceps wont grow at all, I hit them from every angle nothing happens.

Wrecking this hungry skelly thread with 5 meals/day

Cut and you will be 10/10

Mirin OP but eat a sandwich every once in a while to get out of twink mode

Absolutely disgusting

...

you look strong, mirin.
sick progress in 6 months, how much mass did you put on?
work on your arms or do a bit of powerlifting

thanks, gained 24 lbs / 11kg. curent bf 10%

you again you fucking peruvian spic?
>ridiculous stupid hair
>brown
>mediocre facial hair
>no traps
>no chest
>curl bro

also what's wrong with your gut wrinkles? ew

gtfo

All I heard was

>I'm a salty lil bitch

recovered fatty here from 280 to 175 in 8 months or so. starting a bulk now

respect breh, keep on working.

thank you breh. got any tips on bulking?

Nuts,eat eat eat

ok will do

This is what peak performance looks like

sad. keep cutting dude

You literally look like a beige punching bag
So soft and big, I want to punch you lol

6'3" 170lbs(from 130)

Inb4 noodlearms

My friend I'm so sorry

180cm, 70kgs,18yo, 8months lifting

Why no pants, u sick fuck

Keep at it but eat more.

Wide as fuck hips, but they make my butt nicer so i cant complain really

Your hair really suits you, and you have an overall 'big guy' look which is kinda hot

ace

thats a cute body, but you have a really depressed pose

nice shoulders man, really good

nice hot neck my man

Why is Veeky Forums so gay?

I gained 15kilos over the last 6 months, dont want my bodyfat much higher for now. Will go to 72-75 max and then really bulk when winter comes arround again.

18, 5'7, 138.8lbs
Got gym membership for birthday and went on SS. I'm 5 months in. How's it looking brehs?

>bodybuilding
Its more like staring at naked oiled up men in stringers tbqh

>ss
>no pic of legs

Ure ok but pls shave ur stomache man. Also do more arm work

currently sitting at 158. how much more to cut until lower back fat is gone?? id say 5-7 pounds? im afraid of feeling small desu

Yeah the belly pubes are looking nasty but I lost the will to live recently so I stopped shaving.
Should I take pic of legs? They're more impressive than my arms I think.

mirin body but hair makes you look like an idiot bro.

can I get a bodyfat estimate? The online calculators all give me different answers. 5'9 70kg.

So many big boys
I'm gonna look like you in a year I swear on me mum

14-10%

what? dude, he just doesn't has enough significant muscle mass to really tell. but if you are putting him anywhere near 14% you are delusional.
10% if you ask me, but again, not enough muscle mass to really be sure..

13

body fat is different for everyone.

Punching him in his belly so his junk wiggles around in your face, no homo tho

Are you a long distance runner too?

Not a skeleton anymore, starting to cut and hoping I don't end up one again.

I'll get a cut soon :(

6'3" 210 trying /no-beer/

No need to be mean, I know you're just upset I didn't post my dick, so have this instead.

...

5'10 181
Trying to decide if I should cut or continue to bulk
Gained 15 lbs since October.

This is anime OP

how can you be so fat and have such a terrible ass wtf

>having a fucking chinchilla on top of your head

I think it's the tail OP, it's blocking your vision

6'2
178

Posted yesterday but thread died before I could reply.
5'9 185lbs
Bench: 275x2
Squat:365
Dead:455
Press:185
To the user that asked I don't count my macros. Also my first cut after a 3 year perma bulk so be gentle.

>My body comp varies a shitton from day to day.

No it doesn't. Bodyfat % and LMM% simply can't vary drastically in a 24 hour period. Changes in LMM take weeks and usually months to visually manifest themselves. Even bodyfat % will take several days of significant caloric surplus to go up. What you're referring to is simply how your body looks in the mirror, which is the result of hydration and things like bloat, which are direct results of diet. If your macro's and hydration aren't consistent from day to day this will cause visible fluctuations in the appearance of leanness and muscle fullness.

Swell post more pics plz, not sure if mirin or not.

>how much more to cut until lower back fat is gone??

Fat storage is based on genetics. Some hold stubborn fat in their lower backs, some on their ass, some on the gut. Only way to know is to commit to a super low BF% cut once in your life and watch your body hit each deposit. For me (and a lot of people) lower back is the last place to go. Can have ridiculous lower ab vascularity, visible serratus, etc, yet still small love handles until I go down to

...

174lbs, 6'2'', what do you reckon my bf is? I am thinking 11-12.

210 lbs (95kg) --> 165 lbs (75kg).

Started cardio in september, went to japan in january for two weeks and ate like shit, lost all progress, worked my ass off all of feb/march to get back down to 165(75kg).

Started actually seriously lifting 1 week ago, doing PPLPPLx.

0/0.5/0.75/1.25 currently. Hoping to cut more fat and then make them gains.

Feel free to bully.

Ded

Here's me in September. I'm 6'1" also.

MIRIN

> 6'7" around 235 lbs

Still eating slightly below maintenance, working to get leaner. Critiques? Anything falling behind?

Also, bf% estimate?

nice triceps

youtu.be/gJio0lPysF8

Mirin giant bro.
I'm always sad about lanklet gains and I'm only 6'3.

Rough guess is about 18-20%

Feelgood? lol

nice delts

5'9 185lbs
Who else /0.80625/1.625/2.875/3.75/ here?

If you're 6'7" that is the highest fucking sink and the biggest tucking phone, I've ever seen.

What is perspective?

hello Ann

you always do that thing where you put a lowercase "lol" after a fullstop or questionmark

Keep your head up, when you're tall you will look good even with average genetics when you fill out. I would gladly trade 3" back to anyone though, clothes are near impossible.

>you always do that thing where you put a lowercase "lol" after a fullstop or questionmark
That's a bit stalker-y.

i just find it interesting desu, its an unusual quirk

once i first spotted it i couldnt stop noticing every time you posted it

>2D origami core
>lmaonoglutes

this is what someone who doesnt squat or deadlift enough looks like lads

5'9 around 170

Before and after.

86kg on the left.
81.5kg on the right (a week ago).

Nice, you somehow actually look bigger at 81kg

what was the time scope?

Mirin cephalic vein, you really need to work on obliques and lats though.

how troll 101
>ignore good features
>call out lagging ones
>don't post examples of yourself doing any better in any regard whatsoever

u got this shit down bro, props. please continue to trolling 201 including hypothetical routine advice that you used to achieve pro bb'er status in your VR gym rpg.

mirin. years lifting? i'd guess somewhere between 3-5?

Thanks.

At the time that photo was taken about 75 days. So two and a bit months.

I'm on about 80 days now. Going for 90 days / 3 months. Will maintain when I hit 80kg and eventually transition into a slow / clean bulk.

Whoops
Comment above for you.

very good man keep it up

Daily reminder that THIS (Pic Related) is the natty limit, Eugen Sandow is literally the KING of natty physiques and he looks damn good too.

>Anyone claiming natty that is bigger is most likely not

This is a respectable goal for any natty bodybuilder in my opinion

Am I making it, brehs?
Sorry for the shit lighting.

>flat delts
>traps show no signs of being out of proportion due to high amount of receptors

definitely natty, am mirin

I'm mirin

Looking good. I literally look like you but with rounder shoulders.

Stats?