Does nofap actually increase testosterone?

no

fapping several times every day will make you noticeably more lethargic though, and your lifts will suffer the same as they do when you're tired for any other reason

how the fuck did you stop fapping for three years? gf??

Three fucking years, Christ. Grats on the willpower, but fuck that shit.

PLAYED COLLEGE BALL YOU KNOW

Don't do it. If you go too long without cunning you can develop incontinence. Just do noporn

STANDING HERE

Can your test levels get really high so your E levels get so high in response that you become overly emotional, huggy, and fatherly towards kids you barely know?

Can I accidentally fuck a random piece of ass and find myself cuddling with her and pouring my heart out?

How would one fix this condition?

I'm serious. Can testosterone that's too high just go full circle and cause high levels of estrogen?

I REALIZE

+1 or 2 cycles hgh test and tren

autism

I'm not one of those beltway pansies. I could break the president in two... with my bare hands

Yes or no you fucking idiot.
I'm serious.

CHECK THESE ASS GAINS, JACK

Yeah shit sucks. Like you cum in your own mouth and it's super hot until 3 seconds later when all you feel is abject disgust

>no studies have been done

Has anybody ever thought that maybe world governments don't want the public finding out? Don't want to sound like a conspiracy fag but this actually seems like pretty important research based on sport/medical grounds, why isn't anybody investigating, apart from that ONE test in china...

Men learning of their own sexual worth and the power of their semen is bad news.
It basically means that entire means of controlling men through porn and sex will end.
That careless family creation will end.
That men will become stronger and clearer headed and women will fall in line or risk losing the emotional potency of male interaction and dicking and very powerful mentally and emotionally calming semen they say is both evil and unwanted.
Men who see sex as nothing important and their own seed as useless or even bad is good for business and societal control.

>women will fall in line or risk losing the emotional potency of male interaction

shiyettt, sounds like an ideal world desu

good point, I agree fully, todays society is literally fetishizing sex itself to see it as a ''healthy and natural thing, and if you dont do it you're the oddball''.
That kind of thinking is whats keeping men brain-fogged and controlled 100%

YOU'RE JUST LIKE ME

He played football at college, he could crush your faggot ass

Jim Cornette got ripped

good post, people shit on each other about "science says nofap is bunk" but the truth is science doesn't really say anything at all about nofap. It's up to the individual to find a conclusion.

"Science doesn't say anything either way" doesn't = "it's a 50% chance it's true." What kind of heretical fucking no fap agnosticism is this? You idiots will do anything an infographic tells you to like it's a holy word

No but when you masturbate your brain feels like you've already achieved something when all you really did was shake the willy. When you start feeling pleasure from the pain of pushing plates, than you have achieved maximum gains.

Nice straw man. I didn't say it's a 50% chance its true. I said science doesn't say anything.

could have went pro if he wanted

Just make sure you get enough zinc in your diet or through supplementation
Zinc is an essential cofactor to the enzymes that biosynthesize testosterone; semen is loaded with zinc. Most people in the modern world suffer from some form of zinc deficiency.

COULDVE GONE PRO

what if i eat my cum?

I'm experience when it comes to science it either tells the truth or it preaches degeneracy. From personal experience it works, but it might be more of a "sexual chi" thing than serum test.

autism, stop trying to drag everyone down to your level

>Does nofap actually increase testosterone?
No
>i cant fucking do it but i want my lifts to go up
Then eat more protein, sleep more, workout more/harder than you already do, have more sex and fap more when you're otherwise not doing that. But believing that meme won't make your lifts go up
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
>ncbi.nlm.nih.gov/pubmed/
>(cont.)

>chaos and pain

Ah it's good to see another enlightened gentlesir browsing Veeky Forums

Nobody knows, try it for yourself, see what happens then conclude for yourself.

Going on /noporn/ kinda helps me concentrate day to day cause I have a predisposition to be lazy and frustrated if I wank too much (and I've too much shit in uni, part time job and general shit to be able to afford to be unfocused most days).

I did go on an actual month of nofap and that did help with social gains a little bit, but I also started lifting at the same time, got employed, got loads of new friends, etc. so it's hard to say whether it was that or actual social gains on my own behalf.

Horniness can motivate you to an extent but it's a double edged sword. If you're too horny, you will be desperate, but if you're """asexual""" then you'll be greentexting here for the rest of your life.

>(cont.)
>the truth is science doesn't really say anything at all about nofap.
Except we do know, science does say things you can gain the info from about no fap and whatever science doesn't say about it, we do know what fapping does and doesn't do. Also given nofaps rooted in the nonsensical demonization of fapping through old wives tales and pseudoscience, it isn't unfair nor any kind of stretch to be skeptical towards claims made by it now. Not to mention many no fappers will force themselves to find reasons not to fap, just so they can believing anything they make up about no fap/how they demonize fapping for everything from fucking up your dopamine to lowering your test, etc.
How about stop getting so triggered, you have ignore what I posted and call science, proper research and facts "autism" and go on about dragging people down solely based on on how much you desperately want to look for an excuse to not fap.
>le fedora lolz xd meme
Good to see you provide a solid argument there instead of memes, oh wait.

you're literally a meme though
Nobody wants your autistic posts on every single nofap thread.

You aren't wanted here

Can you start keeping a trip?

Testosterone makes you horny. People with high test fap more and have more sex. If anything feeling the urge to fap a lot is a good thing.

no lol

>you're literally a meme though
>This level of projection

>Nobody wants your autistic posts on every single nofap thread.

>You aren't wanted here
You being butthurt doesn't equal everyone else. But even if your right and they don't, if the above level of argumentation is what your going to come back with; no one who actually knows what they're talking about should give a shit
#
Can you stop being triggered and asking stupid questions?

wow you've deleted 3 posts in the last hour, can you stop being a retard and get it right first time, please? probably too hard for someone with OCD/autism though

if i edged but didnt ejaculate should i start recounting the days?

You first.

I made you into a meme

edging is more retarded than nofap

enjoy your broken dick

Looking at all of the skinnyfat 5'9 / 155 manlets on this board, looks like nofap isn't working.

Doing nofap with your shit genetics

to be honest the premise of this thread is kinda retarded.

I think noporn is great for mental gains but nofap for physical gains is dumb

its not like i edged for hours i was just about to cum and decided to stop

>people here actually believe this is natty

its not his actual routine too
i saw this same routine in the same edit with different guys

>This level of projection again
And you just keep proving my point about how butthurt you really are

I think the real butthurt one would be the one who feels compelled to autistically post the same pasta in every last nofap thread.

I am on nofap and noporn for two weeks now.
Never was excited about it, never bought the hype, stayed objective all the way through.

Literally nothing changed. And mind you I was someone who fapped three times a day and spent multiple hours per day hunting hot pictures on tumblr porn archives. Once you stop the porn you don't even want to masturbate anymore.

No superpowers, no clear mind, no better skin, no better lifts, no more power, no more self confidence.

It's all a big fat placebo encouraged by internet echo chambers.

Currently I think "Fapping would be nice", but I plan to go a bit further to see if something changes eventually.

Repeatedly says the exact same shitposter that calls science and research autism and pasta

A week ago I decided I'm gonna make the effort to stop watching porn all together. Too addictive and makes you fap too much. Managed to go a week without porn but have still been fapping every day, sometimes more than once a day. Should I try and reduce that to like one or two faps per week?

Should I try and reduce that to like one or two faps per week?
No. It's indicative of a high libido like says. You're fine

porn is a jewish created and controlled industry.

fapping is a normal thing men and women do sometimes.

make up your own mind.

Nofap is a meme, jerking off is healthy and although porn is very stimulating it's not going to harm you.

The only thing I can say is if you abstain from porn/fapping you will get hornier, but that's not to say fapping has a negative effect on your test.

You simple faggot, I'M the guy who calls you an austic fucking retard who doesn't understand the science he posts and thinks that ravings of some faggot from some sub shit tier blog is "research".

You're a fucking idiot and everyone here is sick of that shit.

You don't even know who you're talking with anymore retard. Seriously start keeping a trip so I can filter you

If it was possible to change your test levels to any significant degree with a certain diet and training regime, people would be prescribed that, not nebido and equivalents. Only way you're ever going to truly increase your test levels naturally is if you live and eat like a jew in treblinka and then get released and start SS and gomad.

People regularly do studies and produce other writings that should have a much more damning effect on modern society and no body gives a single fuck even if they read them.

If there really is government suppression of data on this then they are horribly mismanaging their resources. It seems unlikely.

Feeling the urge to "fap" instead of realizing that it's just your body telling you to go find interract with take and fuck the shit out of a fertile attractive woman/women is NOT a good thing.

If you can't or don't want to fuck and get horny then focusing that into something good like physical or mental fitness is what you should do. Not piss away your precious manhood into a tissue while watching used up coked up whores get ass fucked by geared up coked up tiny dicked homosexuals.

The only thing that's simple is your mind if you're going to keep arguing this

>If it was possible to change your test levels to any significant degree with a certain diet and training regime, people would be prescribed that, not nebido and equivalents.

They do. Everyone says do it, and it works.
Direct test boosts from drugs is for athletes, dudes who want to play and being the big man, and men who have naturally lowered test boost from living poor lives/getting older or just being genetically unfortunate.
Oh and it's pushed for munnies.

We've all been over your posts, I've personally blown you out in multiple threads and shown you EXACTLY why you're a fucking idiot. STOP.

ive been jerking off and edging for like 10 hours now to every kind of porn. i can jerk off like 10 times a day if i want and never had any problems with my erections.
when i had so much shit to do i jerked off maybe one time a day, quickly. when i went on a vacation i did not jerk off for days.
just find something to do instead of putting yourself in a virtual chastity cage, you sound like some weird cult

>you sound like some weird cult

nah these threads are pretty reasonable. reddit is where the cult shit is real

>You don't even know who you're talking with anymore retard.
Well now I'm responding to (You). Here i was responding to those two posts. Does that clear it up for you, or are you just going to keep shitposting
>Seriously start keeping a trip so I can filter you
Say mad.
>Feeling the urge to "fap" instead of realizing that it's just your body telling you to go find interract with take and fuck the shit out of a fertile attractive woman/women is NOT a good thing.
Yes it is . Don't meme.
>If you can't or don't want to fuck and get horny then focusing that into something good like physical or mental fitness is what you should do. Not piss away your precious manhood into a tissue while watching used up coked up whores get ass fucked by geared up coked up tiny dicked homosexuals.
Quitting porn's fine.
>We've all been over your posts
You haven't been over shit and sure haven't read them if you're still trying to argue.
>I've personally blown you out in multiple threads and shown you EXACTLY why you're a fucking idiot. STOP.
You haven't blown me or anyone else out here or anywhere else and again stay mad

and this guy thinks everyone else is 'butthurt'
look at him go lol

It's really porn that you should drop. If you're at all virile quitting masturbation will result in nothing but blue balls and misery after a little while.

My approach has been to simply avoid pornography and let my body tell me when it's time for release.
I typically go about 3 days and then I'll become impossibly horny, wait for a private moment and just bash one out using my imagination.
It feels much healthier, much more of a necessary function, much more in tune with my hormones.

You'd be surprised how good you start to feel without the shame of cranking down 3 times a day to hardcore porn hanging over you.
After a little while I realised that literally none of the 'fetishes' I thought I had were really real. I was simply hooked on taboo porn as a means of escalation after 10 years of porn addiction.

Seriously if you find yourself beating off to porn all the time I urge you to stop altogether. If you can't get off with your imagination you don't really need to be getting off.

>and this guy thinks everyone else is 'butthurt'
>look at him go lol
And again you're still projecting and whining about me being butthurt and still trying to argue. The proper thing to do when you lose is concede

no it doesn't, the body doesn't work like that. what it might do is teach you some discipline.

Just deleted my entire collection of porn. I kept all the softcore and thicc girls saved over the years, but threw out all the hardcore degenerate shit. I'm 3 weeks off porn and the last time I fapped was 7 days ago.

Hold me Veeky Forums.

even if it did its never going to increase it beyond the normal range and there is no gainz benefit unless you get outside the normal range, so fap away

if your test rises above the normal level , you TRH will decrease and *natrually* decrease your test --- no fap is a fucking meme

fapping releases dopamine. an NT that make your complacent and happy.

did none of you do ANY science in High school / Uni and learn ANYTHING about Hormones / neurotransmitters?

i'm not even the guy you were replying to. i'm not here to argue with you, i just think you're pathetic.

I did nofap all of last month. I was just really horny and had trouble sleeping. At least fapping feels a lot more rewarding now, so there's that.

This is god tier advice

Good thing I don't give a fuck what you think and your "feelings" mean jack shit

Porn is bad for you. Its hyper stimulation by using actors, professional film-makers, and unrealistically beautiful women who are shot from optimal angles. This causes the real thing to dull in comparison and has you finding every day women not as attractive. When you break your porn habits your brain is rewired to a healthier natural state and you fill find yourself reaching the same (if not more) levels of excitement, pleasure, and orgasm from lower levels of stimulation.

Porn can also cause porn induced erectile dysfunction as well as delayed ejaculation (not being able to nut). This is because your brain is wired for porn and not the real thing.

Porn also has violent scenes and weird scenarios. It has people ending up with unreal expectations when it comes to performing the real deal. This causes autistic virgins to act like fucking retards because when they're with a girl all they're thinking about it tying her to a sawhorse and spanking her with a paddle.

I'm not a no fapper, I'm a no porn and moderate fapper. My sexual appetite is healthier and I get more shit done.

Noah BE Church has great material on why porn is literally shit:
youtube.com/user/bvrningqvestions/featured

I didn't mean to reply to this, whoops.

That's nice, but you aren't really giving that impression, user. You just seem to be getting madder and madder :^)

you go full circle, have practically infinite zinc, and then you get banned for exploiting game mechanics

>sleep more
how can i get myself to go to bed earlier?
i can't sleep before 11pm most days
only things that make me tired earlier are excessive amounts of sport(i can't do that daily) and weed (i shouldn't do that daily)

Yeah this, I went 3 months without porn and only masturbated on the toilet, but then I gave it because I thought maybe I was "missing out" on great porn but I really find it disappointing and my reason for not doing in now is simply because I find it boring.

porn is porn.

what about solo videos of girls stripping and stuff?

You're still trying to milk your brain for dopamine, stop it, find higher values in life.