Hello and welcome to the powerlifting general.
/plg/ - the powerlifting general
Leo James
Other urls found in this thread:
docs.google.com
powerliftingwatch.com
powerliftingwatch.com
pastebin.com
pastebin.com
drive.google.com
youtu.be
youtu.be
youtu.be
youtu.be
youtu.be
youtu.be
youtu.be
youtu.be
youtu.be
zeemaps.com
youtube.com
ahs.uwaterloo.ca
youtube.com
youtube.com
youtube.com
youtu.be
youtube.com
jtsstrength.com
youtube.com
youtube.com
youtu.be
twitter.com
Wyatt Moore
epic new meme dino
Julian Miller
Post PR's, routines, form checks, meet results, schmexy lifts, etc. No Dubs or gets allowed. Supermong and Sean pls go.
Remember OHP is not IPF approved, and long femurs are the underactive thyroid of lifting
>Vital Statistics Unit - /plg/ Census 2014
docs.google.com
>ALL TIME RAW WORLD RECORDS (natty or not)
Men: powerliftingwatch.com
Women: powerliftingwatch.com
>The official pastebin
pastebin.com
>The new dropbox - Veeky Forums information repository
>now partially rebuilt
pastebin.com
>dropbox mirror
drive.google.com
>What is depthprivilege?
youtu.be
>How to deadlift by Mark Rippetoe
youtu.be
>How to setup for the deadlift by JL Holdsworth
youtu.be
>How to sumo deadlift by Ben Rice
youtu.be
>How to lowbar squat by Alastair MacNicol
youtu.be
>How to set WRs by C. Lutz
youtu.be
>How to build a big bench by C. Lutz
youtu.be
>How to bench press by PTW
youtu.be
>How to OHP with Dan Green
youtu.be
>Trips PRs Pastebin
pastebin.com/2VTGQFN3 (embed)
>/plg/ atlas
zeemaps.com
Jose Jones
stfu tranny lover
Evan Collins
My back is hurting, my lifts are shit, I failed 140kg deadlift. My diet is shit pls kill me I go to sleep now I come back in the morning
Jaxson James
paul didn't fall in love with a tranny he fell in love with a brazilian manlet get your facts straight
Eli Walker
ok dino
Adam Scott
Sean go to sleep
Gabriel Miller
kys
Mason Morris
i fucking lol at kbooey trying to be some internet famous powerlifter but failing miserably.
dude posts all his lifts and videos on here and reddit, is a total instagram whore and struggles to break a couple k views/followers
he should just move up a weightclass so he could at least be a relevant powerlifter