bicept r8 thread ,
>post your bicepts and r8 others
Bicept r8 thread
looking juicy brah
i see you're a heroin user. but the needle is supposed to leave the scar, not the belt. get it together man
Idk what to make of that
>tfw 16" biceps when flexed
>tfw arms look dyel-tier when extended because 6'7" arm span
Is...is your bicep falling over?
Ahhh yes, great. Now ill get called a retard because my phone does this sometimes.
this is a joke right?
Retard. Nice arms though.
It's fine, you're 6' 7". Bitches can't see your biceps anyway.
What the fuck
Feel you brother. I'm 6 5" and this is what they look like extended. Also, my photo's flipped because I'm also a retard.
Lol. I guess I fixed the flipping problem. Am I more of a retard or less of one now?
dummy
My bicep is my weakest link , it doesnt matter how hard I work them , they never grow
Different pic
Mine...
Fatties, gain some self control
Hey man, it's not overeating, it's my winter/summer/fall/spring bulk.
Pls no bully
What's the tat of?
Your bicep seems to have slid under
Not bad breh
Juicy
What am I looking at here
Pic is related is me ex morbid fatso reporting in, how arm my ceps lookin? 5'11 205
Australia dawg
I have yet to post in this thread but I have hard bingo wings below my 'ceps
Fuck off, I have been exercising strict self control for closing in on a year and a half now, lost 90lbs and gained a lot of muscle. This shit takes time, you're lucky you started DYEL and don't know the pain of looking like shit even though you weigh a normal weight because you grew up fat.
Dude's just pissy cause he can't bench 135.
Weak link but overall great progress and body development
t. someone who hit 135 last week
...
Peaky
nice
THICC. This is what I wished my arms looked like.
...
What is the name for a 'cep in the middle of your arm?
Well bicep is latin for 2-headed and tricep is latin for 3-headed. Since it is in between, we can call it bisemiscip.
...
>fatceps
>muscle
Pick 1
rate me lads
>tri 'ceps
Recovering fatty, down about 70 pounds. Arms have always been my weak point for me, but strong legs run in the family. Worked wonders for football and wrestling.
I'm a fatty still but I'm down from 289 to 234.
either dyels of fat fucks
Inb4 wristlet
Forgot pic related
jesus fuck your armpit
get that shit checked out nigga
what size? mine are 6.5"
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Keks
15 3/4" Just measured using one of those IKEA paper tape measurers
greetings fag
...
I meant your wrist size, I think my biceps were just under 14" last time I measured
>do barbell curls
>feel like most of the workout is in my upper forearms
What am i doing wrong?
Nothing necessarily you just have weak forearms compared to your biceps. They get tired before your 'ceps.
6.94" or 6 15/16"
Fuark feelsbadman
thanks breh i will keep lifting and getting swoler