If I'm already prone to autoimmune diseases and inflammation should I stop eating meat?

If I'm already prone to autoimmune diseases and inflammation should I stop eating meat?

Is meat inflammatory?

Should I go vegan?

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youtu.be/7rNY7xKyGCQ
slimdownload.co/598546
ncbi.nlm.nih.gov/pubmed/20592131
chaosandpain.blogspot.com/2010/07/vegetarianism-and-veganism-best.html
chaosandpain.blogspot.com/2010/07/vegetarianism-and-veganism-are-as.html
press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
authoritynutrition.com/7-evidence-based-health-reasons-to-eat-meat/
authoritynutrition.com/it-aint-the-fat-people/
authoritynutrition.com/top-8-reasons-not-to-fear-saturated-fats/
lloydianaspects.co.uk/opinion/veggie.html
saragottfriedmd.com/does-meat-cause-cancer-revisiting-the-meat-igf-1-and-cancer-connection/
rawfoodsos.files.wordpress.com/2010/08/minger_formal_response2.pdf
deniseminger.com/2010/08/03/the-china-study-a-formal-analysis-and-response/
deniseminger.com/2010/07/07/the-china-study-fact-or-fallac/
foodrenegade.com/the-china-study-discredited/
deniseminger.com/the-china-study/
en.wikipedia.org/wiki/Inflammation
youtube.com/watch?v=WhYis4MMoak
ncbi.nlm.nih.gov/pmc/articles/PMC3265077/
earthinginstitute.net/arthritis/
youtube.com/watch?v=GFH3dXANut4
twitter.com/SFWRedditVideos

No, carbs are inflammatory.

Veganism is all carbs.

>No, carbs are inflammatory.
liar you're a liar

All right then, kid.

Watch this:
youtu.be/7rNY7xKyGCQ

Okay but where do I get muh protein.
where do I get muh tryptophan?

how to not die: multi-celled organisms need not apply

How NOT to DIE.
How not to die.
Not the same thing

Eat only raw meat

Eat once a day

no inflammatin

Eat clean. Vegan is an option but too tedious.

Beans or lentils for example, up to 30g protein per 100g. You don't need chicken breast every day.