Daily reminder

my knees wobble a little when i'm coming back up but not this bad holy shit.

Waht does clapping the knees do?

Does it strengthen the muscle near the balls?

I might try thgis

Does ok to move his head away from the bar when failing but whacks his face pretty damn good off the rebound.

also
>two different squat shoes

Trips confirm

1x5 knee clappers

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What happen?

Paralyzed himself

...

How?

I can watch people being murdered and see dead bodies all day but dislocations and snap cities make me cringe. Is that normal?

can anyone explain this?

Yeah, you'll probably never be in the situations of the people being murdered online, but watching people go to snap city hits close to home.

went to snap city

How the fuck did he paralyze himself

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Upon my 5 minute research I've come to the conclusion that he didn't sustain a back injury of any kind but instead fainted from exertion.

What do you think happens to a spin when its under too much weight?

/owg/ pls.

This. He's still moving his legs, he's just trying to not black out.

the fuk?

what the fuck

>you will never do 4.5 pl8 throat crushers

holy shit is he okay

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he didn't move his head anywhere, he's starts to faint at the six second mark from the extended valsalva

lol why do people think this is snap city, he just fainted

Apparently. I think some user said he's a Veeky Forumsizen?

that's sort of impressive in a retarded way

"That lean..."

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If you find yourself getting light headed dump the weight immediately!

This will happen to everyone at some point that regularly weightlifts or does front squats.

>Will we ever know if this guy lived or not?

The whole video is on youtube. He stands up perfectly fine about 5 seconds after the webm ends.

Look at the cartoon on the wall. Confirmed Veeky Forumsizen.

If I saw that shit I'd fucking rush over.

kek

As a guy who dislocated his shoulders twice this makes me cringe inside real bad

>attempting a 4 plate front squat with a dyel body
never again

tell me you're not this retarded

It puts insane horizontal shear on your knees when they're not tracking with your feet, you can dislocate or hurt yourself otherwise doing that.

Nigga. That's Klokov. Pause snatches are his thing. Hookgrip has some vids of him doing crazy pause snatches in a training hall. Also snatches not cleans.

its not 4.5 pl8 its 130 kgs so its not 3pl8 either

but hes fine

Tell me you're not this autistic

Uhh dude, I count 10 plates. With the bar and clamps that equals about 12 plates....

There is a longer webm of this where he manages to slide out from underneath. Almost died though.

bar=20kg
8x15=120kg
2x10=20kg

120+20+20=160kg

are you retarded???

nigga deadass broke he own spine

go back to black twitter you subhuman

AAAAAAAAAAAAAAAAAAAAAAAAAAAA
>AAAAAAAAAAAAAAAAAAAAAAAAAA
WHAT THE FUCK IS HE DOINGGGGG

happens to me all the time
since I'm used to it, I just crouch for a while and it's all good. never had an accident.

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This isn't hurtful at all for klokov. Shoulder dislocations are actually the name of a stretch that prevents the shoulder from dislocating.

go back to /pol/ ya cunt

the girl is doing 20 pound goblet squats off a bench while the guy in white shirt spots her from 20 feet away?

Did you ever lift? He simply fainted becaue of fatigue. You can't break your fucking spine with a deadlift (hernias are a different matter)

ya deadass told me there G u wack and lit :ok_hand;

according to user yesterday, he lifted so hard his soul went up to Valhalla

he does that weight all the time

The same thing that happens to everything else.

stop being pussy retard

i missed the 2 15s, sorry.
not 4 plates though