Is water fasting a meme?
Is water fasting a meme?
Kevin Stewart
Daniel Anderson
no
Andrew Brown
>is drinking water a meme?
Yes, along with breathing. Quit both of these things for maximum gains
Jack Collins
No. It's a thing.
It can do all sorts of things, even boost your test. But you need a good source of vitamins and minerals.
John Miller
I've heard mixed comments on whether or not you should take vitamins while water fasting
Asher Gomez
do it for a day and its fine
ive tried going 4-5 days twice and it has ended up with my feeling so sick i start dry heaving
Angel Myers
The government already throws tons of poisonous chemicals into our water, a Centrium won't hurt you.
Nathaniel Jenkins
it is a meme
Robert Gutierrez
Bone Broth fasting is best
Blake Watson
Were there any positive effects?
Charles Ward
So yes to vitamins?
Bentley Bennett
drink gallons of milk yo
Jayden Mitchell
Yes and no. Water fasting is like people who vape instead of smoke. Its to get you a full stomach so you think you aren't hungry.
Jaxson Lewis
Does it actually have any positive side effects?
Benjamin Thompson
you didn't consume enough salt
no, that's not how it works
Juan Hall
Are you supposed to eat salt?
Ian Thomas
Any general advice for long term fasts, planning 1 to 2 weeks. I've managed a couple of 4-5 day ones before and only once did I feel ill. I've plenty of multivits,fishoil, etc and can easily grab some salt as was suggested. I've heard there can be issues regarding electrolytes or something, meme ? or preventable somehow
Ethan Carter
How is this not basically anorexia??
Jaxon Barnes
don't take vitamins or fish oil or anything like that.
>lots of water
>sea salt
>black coffee/tea if you want
also, start using epsom salts for magnesium.
because when you DO eat, you eat a lot.
Brayden Davis
What happens if I don't eat salt? And won't eating salt fuck up the whole point of only drinking water?
Nathaniel Phillips
I just lightly salt my water. No meme broth for me.
Joseph Peterson
Salting is a meme
Eli Sullivan
>fasting triggers stem cell regeneration, regenerates your immune system within 24 hours
news.usc.edu
>fasting enhances natural levels of human growth hormone tenfold
ncbi.nlm.nih.gov
>fasting promotes longevity and slows the aging process