Is there a way to just make my brain receive less joy from eating food?
I struggle to lose weight because I enjoy eating food so much. Then I go on Veeky Forums and read about skeletons who struggle to gain weight because they hate eating.
Is there some way to just transplant a hatred of eating into a fat guy's brain to make him lose weight?
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Look in the mirror
Savage my man
I do every day. It just makes me hate my body but not hate food...
Eat blander, low-fat food. Food probably makes you feel secure if you love eating it that much. See a therapist.
I find that being anxious helps
Take caffeine pills
Well if you don't hate your body and like the upsides of making it more than you love food then you're not gonna make it.
just stop eating
Just makes it worse desu.
>40946516
>See a therapist
Or a eating disorder support group ( for binge or general ) etc. if it's that bad.
Also you can try to use Mindfulness exercises to help you learn to listen to your body and cope with the need to eat.
Just find something else to do. I've been skinny all my life, and all I had to do was... not eat.