Who is /fat/ for? Fat members of Veeky Forums who want to learn how to eat right, lift weights, and lose fat. Here we ask others for advice and give moral support to one another. We all know how hard it first is and we all have to get through it to better ourselves. At the end of the day this is a support general whose goal is to help and motivate the chubby channers who need it. Please be warned that there are some chronic idiots who post in this general giving horrible advice that doesn't work for them or anybody. If you see something that contradicts what the sticky says, ignore it.
>starving yourself is what you should be doing instead of being on a normal deficit.
It just doesn't seem like such a good idea to do this to yourself.
Owen Moore
cant make everyone happy
Gabriel Brown
Maybe watch the video before you post again to avoid looking stupid.
Gavin Martinez
i didn't get to finish all my sets today at the gym due to panic attack and anxiety, i quickly got up and did cardio instead and went home
Logan Bell
>watch before you post to avoid looking stupid
Alright
>The reason were hungry all the time is because of our high insulin!
That's literally all you need to know that this video is a waste of fucking time, fucktard.
Blake Watson
Enjoy staying fat, kiddo.
Adam Lopez
>enjoy staying fat >have cut over 50lbs over the past year and well on my way to the goal
Why do you come on here? did you jump on that guy's bandwagon and are too fucking stupid to admit it's mentally and physically wrong to starve yourself? Do you want to pull more retards like yourself into this shit so you can feel like you're not the only dumbass that fell for it? oh, you'll lose weight. you'll lose mass alright you fucking mongoloid you'll lose muscle.
