Redpill me on spinach

redpill me on spinach

It's food.

Added it to my shakes. Didn't change change taste or consistency and it made my shit soft so it's alright with me.

Makes your blood thicker

gives you forearm gains.

It's very good. Spinach and cabbage are both GOAT.

it's good for you.

/thread

wtf I love spinach now

Enjoy your kidney stones.

but seriously we can't let spinach get the nuclear codes

how the f*ck does spinach give you kidney stones

What is to redpill about this godsend food?

pls explain i have a fear of kidney stones

Supposedly if you don't wash it and eat a metric fuckton sand/dirt builds up in your system and makes stones. Neither I nor anyone I know has ever had this problem though.

Kale is better

High in oxalates, google it if you're curious. I was just saying that as a joke though, I don't think there's any real reason to worry, I eat spinach myself.

I always heard this but I knew it was retarded. What you said makes a lot more sense.

light kek

>spinach
>kale
>brocoli
What is best?

Can spinach help my deadlifts?
If does improve pull ups too I might give it a "STRONG CONSIDER"

I prefer broccoli, it has basically become my favorite vegetable in recent years.

all of it, variation is key or you will hate it sooner or later

broc by a mile, it flushes excess estrogen from your system.

Broccoli, but I love all of it
Also, cauliflower is AMAZING

T H I S

you lose the fiber but hey, it's packed with good shit.

>i like x but hate y

its all the same plant bro

Everything is made out of cells, so everything is the same, bro.

Did you just assume my structure? Check your cellular privilidge.

kale fucking sucks

It's privilege. The joke doesn't work, if you don't know how to spell it, lad.

>Kohlrabi

it's the fucking best.

Yeah I realized that the moment I made the post. Fuck me.

I love the bitter taste, but the only dish I use it in is pea soup.

you can eat that shit raw, or even steam it and have it with steak etc. the taste is just superb.

You don't lose the fiber if you don't get rid of the pulp.

Wtf I'm a cabbagemissle now

>you lose the fiber
b8

>he doesn't use an electron blender to break his food down into elementary particles

have fun with your nogains

>eating at all

enjoy ingesting estrogen and instantly turn into a fuccboi + losing all your gains and

Ugugugug

It's bretty gud

Makes my teeth feel funny.

Think that's khat m8. You sure it was spinach?

same here

leaves my teeth with a weird texture

Say what?

How can one plant be so based?

How does one into this physique?

It's the acids that are in spinach. They kind of fuck up your tooth enamel. I would recomment brushing your teeth after you eat it, it will reverse the effect

>They kind of fuck up your tooth enamel

Yes and sitting on wet concrete gives you hemorrhoids and swimming right after a meal will make you drown.

My grandma used to eat spinach

She's dead now

>I would recomment brushing your teeth after you eat it, it will reverse the effect

Interesting

Le ebin grammar Nazi xdd

Oxalate. I can't eat spinach because I am prone to kidney stones. Had them at least twenty times. I make my smoothies with romaine lettuce. Not as good as spinach but oh well...

>Kidney stones are made of dirt
wew, lad

It's like a meaty salad

i love these threads

Green beens.

FUCK KALE and FUCK LEGUME PEOPLE

Still got nothing on collard greens. Might be same plant

I love spinach but how do I keep it from losing so much water when I cook it? Like if I put it in an omelette or sturdy it'll make everything watery

you make it sound like a hard question MOTHERFUCKER