Who's getting /thicc/ here? Discuss thicc specific inspirations, routines, nutrition, etc.
> /thicc/ Pastebin pastebin.com/fmyJtHVM Before asking questions, please take a look at the pastebin.
What is Thicc Mode? >Thicc mode is traditional male aesthetics. Thicc mode for Veeky Forums has been described as a body built from barbell strength training with bodybuilding accessory exercises (texas method, madcow, 5/3/1), 13% to 17% bodyfat that has crossover to strength or contact sports ability. Twinks, ottermode, & contest ready bodybuilders are not thicc mode.
And yeah. Goal is to look like the OP pic. I started at 20%bfp, cut down to about 16.5% (where I am now) and now I'm slowly bulking at around 250 cals, and a shitload of protein, doing ICF5x5.
I'm hoping to build a bunch of muscle and achieve some decent lifts, then cut back down to about 15%. Hopefully that'll leave me muscular yet not too fat.
Also, discord any good? Or will I regret joining it?
Parker Turner
Thicc is just another word for fat.
Jaxson Lewis
Lean fag out.
Adam Davis
I will probably be getting to thicc mode since im coming down from morbid obesity. Hopefully packing on muscle and being thicc will help support the loose skin. Time will tell
Daniel Rodriguez
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Julian Stewart
Rugby player here. Current weight 96kg at 6'5. Goal weight is 110kg. Wish me luck boiz
Ryan Rodriguez
I wanna be thicc. being 6'3" I need to gain like 40 more lbs til I can be thick
Justin Baker
...
Gavin Jackson
Nah you just need to increase pecs. Also, why is your head so small?
Levi Lewis
it looks small because my body is big
>inb4 >big
Isaiah Howard
No they're small because they're small. Work your pecs
Alexander Walker
I meant my head
Hunter Wilson
Homosexuals will be purged with the rest of the degenerates.
Yeah but you'll have to be benching at about 3.5 plates
Owen Turner
Friendly reminder that you don't build thicc mode with routines like (((Texas Method))))) or madcows... Neglecting upper body hypertropy while squatting every workout will only lead to t-rex and NOT thicc mode
Eli Martin
How do I get thicc without getting fat?
Ive been on an eternal cut forever and I always do my compound lifts and I get sore muscles and DOMS so I know Im challenging myself but whenever I try to get bigger I just hold a bunch of water and feel like a fat blob, not muscular.
Kevin White
>How do I get thicc without getting fat?
thicc is just a meme word for fat
Michael Roberts
Can this include girls?
Leo Baker
Eww no
Easton Cooper
Did you miss the bit about bbing accessory work? Also u gotta squat for dat ass which is essential to this look..
Mason Young
Yes thicc grils is a thing
Matthew Anderson
It's not fat. It's just not lean. And it's not like the skinnyfat twinks who mostly hang out here ever get shredded to pro bber levels anyway..
Aiden Smith
technically yes. these threads are mainly homobait though.
John Long
What's the best routine to get thick cock?
Cooper Phillips
Go on tinder and say that you're a size queen. You'll get thick cock.
