Femlet here (4'11")...

Femlet here (4'11"). Some d00d at the gym swore on his mum's grave that doing certain stretches will make you (around 3" but can go up to 6") taller. At first I called bullshit but he kept talking and now I might consider it.
Is he shitting outta his mouth hole or do I have a chance to redeem myself Veeky Forums

He is, he's blowing fairy dust up your ass. He's trying to get your puss and nothing else

How will peddling yoga for height gains get him pusi tho

Also is there ANYTHING I can do

Well, it's been proven that we get shorter throughout the day just from gravity. But it's a small amount, and some is regained at rest.

You could literally just hang from something and let gravity stretch you out for hours. You'd gain inches over years-- but at what cost??

He's full of shit, height is mostly genetic. Eating healthy and eating a lot during puberty also fuels growth, but if you're past that then there's little hope to grow any more.

If you're 19-20 you might grow an inch or two more based on genetics but I highly doubt it.

Nah that is from spinal fluid deposition, you stand and the spinal fluid has your spine slightly compress throughout the day. But it pretty much distributes fully at night, so you gain the height back and wouldn't benefit from stretching out much longer than that 6-8 hours. Also no long term effects

I went from 5'9 to 6' from stretching.

Turns out I just had horrible fucking posture. Forward head, rounded shoulders,pelvic bone tilted downwards and my lower back had an arch.

Looking at the before and after pics of myself I noticed I hadnt grown at all just now stand straight up.

>just grow
I wonder what that kid is doing these days

Try doing aerial yoga (not the circus bullshit) it didn't get me 3" but did get me about .8" increase. Plus all the hot yoga chicks.

grow