CBT: aesthetics edition

Where my aesthetic niggas@?
None of that sharkskin roidmonkey shit

your bicep looks like some kind of a fucking blade because of that vein

C U T S B R A H

OP has such a punchable face

This. Lose the homosex haircut and goatee pubes.

If he cut it a little shorter on top and cut the sides much shorter would look so much better

I come here for fitness but get grooming advice from people that want to punch me :^(

Not sure if aesthetic or not yet

You have to go back

They're not wrong. Your body is 10/10 aesthetic, but you're doing yourself a disservice with that haircut/terrible facial hair.

You could look like a turbo chad, but instead you look like a douche. Mirin' nonetheless, my man.

pls be gentle

...

posted in the wrong thread. anyways, you know you're cheating with them side angles. could make anyone look aesthetic

Nice necklace

Will 3 handstand holds 5 days a week help me widen/strengthen my weak shoulders? I plan on progressing to handstand push-ups but I am not there yet.

6ft 160lbs

Cute, I did that body type my dude
You look like a ripped version of that guy from vsauce that talks about video games a lot. It's good.

...

How long until I'm out of skelly mode Veeky Forums?

Thoughts?

You need to hit your fucking delts more often brah

goalbody
post routine

I'll get the douche hair sorted soon™

Ty pulled it out of a tidepool :^)

6'0 180

How long till thick? AM I GONNA MAKE IT???

I hit them 3x a week hard, and they are better than they were, but still shit. That's why I am wondering about the handstand stuff.

Strict heavy lateral raises

6'
215lbs

Start doing lateral raises m8

Took pic this morning after my run. Mirin my parents middle-class hallway?

Dude stop posting the same god damn picture every day. Getting thicc is a process that takes years.

AESTHETICS crew checkin in, feels good man

also forever bulking crew and sickeningly low lifts crew :(

cut

Well then you're fucked until you hop on juice m8

6' 1"
210lbs

Thanks my dude
>6ft(actually a little over)
>Blonde hair, blue eyes
>Naturally lean
Kek, I hope I'm not autistic enough to need juice to get qts with the wonderful roll life gave me, delts or not.

6'5, 199. Still cutting

your my facial hair inspiration

Gonna keep cutting till I get rid of these tits.

Currently 186.8 lb, 26.2% bf.

Rate this leg and make my skin a little thicker

ffuarrkking shredded brahhh

Some growth in the Traps would make you look pretty jacked.

5'7 175lbs

5'9"
150 lb

Too skinny for manlet right now. Have mostly always lifted inconsistently. This is after 3 months of consistent lifting. 220 1RM bench press.

you need to do something with your hair

Fine. Ill see you in 6 months buddy.

try lifting first

You're lucky that's just fat and not gyno.
Keep going

>thinks blonde hair is good
>thinks being over 6' without the width to go with it is good
I hope you're still in the middle of puberty because your frame saddens me.

>5'7''
>5'9''

No, no, stop bitching, faggots. If you can't manage that repressed anger at least don't let it show

lel you posted on effay with that awful shirt

keep going and plese improv fashion sense by the time you're looking cut and fit ok?

The faster you start working your pecs and getting serious about your calorie intake, the faster you'll be out of skellyland

Thanks bro. Veeky Forums said the same. Gonna try growing it out into some dreads.
Thanks brahh. We're all gonna make it. I'm gonna keep cutting until I hit 170 lb, 18% bf. Hopefully by the end of the year.

Alright thanks brahh. That's so awesome you were in that thread too.

I browse Veeky Forums and Veeky Forums. Gonna get shredded and then get a good wardrobe. I know I should probably cut my hair but I'm pretty attached to it haha.

I have been trying dog...

routine?

>sickeningly low lifts

What kinda numbers we talking here?

my goalbody right there, how long u been gymming ?

chest routine?

Don't you post to me or my son ever again.

Get a proper haircut and get rid of what awful facial hair.

I am not even Veeky Forumsposting those are genuinely ruining your aesthetics.

what leg?

Bodyfat estimate boys?
6'0 187lbs

What did he mean by this?

All for 5 reps:
Squat 225
Bench 190
Dead 275

I bench (either flat or incline) 3x a week, but that's all I do for chest.

any fo you lads work out at home?

Pic

Oh baby that stings

Dude you have nothing to cut. Start eating at maintenance or a very lean bulk and just lift. You dont have enough mass to warrant a cut.

Few years of bullshitting around, but this past year I've gotten very serious with lifting. Stopped boozing and all that other shit and made a lot of good gains.

>All for 5 reps:
>Squat 225
>Bench 190
>Dead 275
No fucking way its this low. No fucking way.

I appreciate the actual advice, but dude don't you think i could still lose about 5-10 more lbs? I only have 4 visible abs and want six. Idc if half the weight I lose is muscle at this point I want the full definition.

How tall are you? Those lifts are an absolute joke for how you look.

5 footer detected

Possibly but where do you go from there?
If you say bulk ill fucking kill you. I hate when you new idiots say im gonna cut then re-bulk like whats the fucking point? If you eat at maintenance and continue lifting youll even out. You drop a little fat and gain a little muscle. Your lifts are probably still beginner mode so you can make progress no matter what.

5'9 or 175cm

I'm like the polar opposite of /plg/: I've always trained for looks and not strength until this semester.

Lifting since september currently cutting

My nigguh wtf you did that in 2 years???

hello kripp

>tfw you're 2 months into a 2 year transformation

Starting weight: 202 lbs
Current weight: 187 lbs
Height: 5'11"

I'm so fucking tired of being self conscious when taking my goddamn shirt off

pretty standard 3x10 routine where I rotate between OHP and squats, and then bench press and dead lifts every other day. usually I throw in some curls, laterals and chin ups at the end

Eh?

You look like that with those lifts, gives me hope, as my lifts are shit and im skelly af rn

you're gonna cut or what

>mfw I'm 6'1/205 almost same body type.
>mfw I am thumb head too
>mfw no face

good job my dude!!

>6'1"
At least you're not a mantlet ;)

yeah thats how you cheat on pictures alright.

It's not even just your hair, it's the little smirky grin/expression on your face. Nice body but fuck the first thing people notice is your face...cut your hair and change up the way you come across. I can tell not a lot of people like you.

Probably not. I'm trying to hit 230 by December.

Am I aesthetic yet bras?

Going to cut until 180. Currently at 188ish @ 6'2

First time ever being shredded for spring/summer, feeling hyped

179cm 85kg. Probably going to bulk this winter and focus on legs a bit more. Should be THICC around this time next year.

MY DUDE! This is the body I'm aiming for.
Saving this pic for reference, no homo my bro...

404: meme not found

any face is a punchable face if you punch it

Seriously dude, why are your pecs so disproportionate to the size of the rest of your muscles? Fix that ASAP.

Why is this thread filled with a bunch of skinny fucks trying to cut? You can't cut fat if you don't have any, and getting skinnier when you have ZERO muscle will just look ridiculous

You're trying to cut from skelly to aushwitz mode.

OH YEAH THEY CALL ME THE RECLUSE
CAUSE I DON'T GO OUTSIDE FOR NOTHIN
NO ONE CAN MAKE ME LEAVE THIS ROOM

>?????

Those altitude masks are cringe as fuck

Here, 6'3" 210

Hurt...

ahhh shiiieeet I take it back

>Not making a bane joke
Kinda missing the point of the photography