A friend of mine decided to start lifting with me and one of the first things he asked me was what kind of routine he...

A friend of mine decided to start lifting with me and one of the first things he asked me was what kind of routine he should do. I said it depends on what kind of body he wants to achieve so I asked him to send me a picture of his goal body.

Pic related is what he sent me

What the hell kind of routine do boxers even do? Isn't it more all about endurance training? Do they even ever squat? I don't even ...

Can you guys point me in the right direction? I honestly have no idea here

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youtube.com/watch?v=UxLjaDmKCrk
youtube.com/watch?v=FD7dqv2WUv4
youtube.com/watch?v=zWiQ3F282k4
youtu.be/jO1-cF4qkIQ
youtu.be/geCXKT0hhdI
twitter.com/NSFWRedditImage

Body weight exercises and a shitload of cardio.

this

>cucknelo
> Not wanting to look like based tim Bradley

Good luck dude, Canelo is just a genetically gifted freak.

I would love to see McGregor put the gloves on against him

Canelo's power youtube.com/watch?v=UxLjaDmKCrk

McGregor's Power (kek)
youtube.com/watch?v=FD7dqv2WUv4

>that second video

Goddammit user, my sides

Who has Bradley knocked out?
youtube.com/watch?v=zWiQ3F282k4

Props to kirkland for being a man and throwing that left hook after being knocked out in mid air.

hahahAYE
ALL DAY

This is the guy that potato niggers believe will knock out Money May in one punch. KEK

>Super Extreme Slow Motion
>it doesn't have any more frames than the regular video

Connor in a fight would knock the fuck out of any pro boxer near his weight.
Good
Can't argue that he sounds like a gimp singing that Limerick though.