>tfw increased my height by nearly 1.5 inches after less than 3 months of hammy, glute, and back/core stretches
>tfw wiener nearly 0.8 inches longer after wiener stretches, no jelqing
We're all going to make it bros
>tfw increased my height by nearly 1.5 inches after less than 3 months of hammy, glute, and back/core stretches
>tfw wiener nearly 0.8 inches longer after wiener stretches, no jelqing
We're all going to make it bros
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>increased my height by nearly 1.5 inches
tell me your secrets, user
Like I said, I just did a bunch of hammy/glute/back/core stretches. Stretched for about 20 - 30 minutes every other night before bed.
t. 5'9
So you fixed your posture and stopped being a hunchback? Why try baiting people with this thread fucktard
Now now don't be jelly user
My dick grew half an inch from jacking off regularly and doing cardio. Stronger heart = more blood flow to Benis= bigger dink and stronger erections.
similar here
i got about 4 cm taller after i started lifting
obviously fix of posture, but feels nice
the fuck is penis stretching?
Just pulling on it when flaccid?
Yes, but the trick is to make sure you grab your inner penis and pull + hold at an angle
post stretching routine
>Yes, but the trick is to make sure you grab your inner penis and pull + hold at an angle
Inner penis,, well shit gotta make that work somehow
get in touch with your inner penis lad
That Apu makes me happy :)
>australian psychology
I don't give a fuck about my dick being longer. I just want 6.5" girth ;_;
Also post your body stretching routine. My flexibility is garbage
>High school field goal kicker
>could touch elbows to floor with straight legs
>could kick my leg straight up and hold it
>literally the most flexible person I'd ever seen
Now
>can barely touch halfway down shin with straight legs
>least flexible person I know
How do I get back into it lads?
We all could start by witnessing OP's (i.e. hes a faggot) stretch routine. He wont post it
Probably because he's lying user
I literally just googled how to get taller.
>how do humans get tall?
>HGH
>how to get HGH?
>fast for a couple of days (increase of %1260)
>high intensity training with no rest
>supplements
>quality sleep
Thats it. Dont be fag. Do pull ups. Stretch when you wake up and when you go to sleep.
post stretches
Nigga just stretch, look up yoga or some shit
Also, read this
This
Are you OP? No? Fuck you faggot no one asked you.
kill yourself faggot
>just spent a few hours foam rolling tight muscles in my glutes quads, hips, thighs, inner thighs, abs and obliques.
>erections look and feel substantially fuller, bigger, better. also pissing better
I've heard about this before. Does it really work? Will an increase in height even actually occur? How long do I have to fast for? Etc. Gib rundown.
>>fast for a couple of days (increase of %1260)
That can't be right.
I am quite tall but i am curious about stretch routine.
I've been lifting for 1 year without scretching once, i feel like my muscles are tense.
Any good stretches anons? last time i checked sticky links were down.
The reason its such a high % increase is because there's hardly any HGH floating around at a given time. But, yes, fasting increases HGH.
I know this isn't a scientific article but its something:
youtube.com