> tfw normals hate on your neck gains
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tfw normals hate on your neck gains
Anyone who says calfs are the hardest body part to train obviously has never trained neck
I've read people making 1-2 inch neck gains in 2 months tho
I'm fairly sure the neck just naturally builds alongside weight lifting, everyone who lifts has a thicker neck, every one.
Real life frog.
SHADOW KING?
kek
Wow them neck gainz are serious bruh
Best neck workout ever right here
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>Not posting oldbergs workout video
I have been doing is bodyweight neck crunches on my bed for the past month and my neck has grown quite a lot. It's starting to get too big imo. Neck grows quick.
They're just jelly necklets brah. Keep making them neck gainz and become chad.
Your neck responds quick as shit.
>training 3 times a day 5 times a week
damn he must be on a hell of a lot of gear
>he has been a massive success biologocally, having 5 children throughout his life
Sontar-ha!
Piss off Alpha Destiny no one gives a shit about your huge traps
You looked better on the right though Now you just look fat
BRUH, LOOK AT THIS DOOOD
not 2 months, it will take longer than that. But since most lifters have never trained their necks, you'll make visible noob gains fairly quickly. Neck gains are still the most underrated gains to be had
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Look at this guy, broad as fuck, 8inch wrists, a block of a head. Send this guy to some Indian backwater village and he'd singlehandedly beat the everliving shit out of the entire population. How many Indians would it take to knock this guy out? One haymaker and Indian bones are shattered all over their shit covered streets
Big skull and neck, wrist size, shoulder width, pronounced brow ridge are all masculine traits and related to success in fighting.
Having a thick neck indicates that you are not an emaciated, skinny low test twink. Anyone with a modicum of self-respect starts training his neck NOW
Mike Tyson neck training
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mirin tank mode in vid