What is a typical normie workout routine?

What is a typical normie workout routine?

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Curls and Bench.

Gril on the left is a qt. Right looks like a fucking hog.

Confirmed faggot. They're both on point m8

Came here to post this. You forgot a few things though.

>take a selfie of DYEL body for inspirational social media post

both of them look good in this picture, but outside of this one picture they're both nothing special

wrong

Squatting in the smith machine, 20 different ab exercises, curls

Rep and set schemes? I'm kinda serious. I wanna incorporate normie shit into my usual routine to see what happens.

Right wins you big faggot.

>1 set consisting of as many reps as it takes to failure