Who in your life is keeping you from being all you can be? Who is sabotaging you either through ignorance or malice? Family? Friends? Coworkers?
The person keeping me down is my sister, she's about 240lbs and is constantly trying to bring me to McDonalds, she gives me sweets, cooks super carb loaded food. Usually I think she's just being nice, but even after I told her I had high blood sugar she keeps doing this shit, so maybe she just wants me to be as fat as her.