which are better for mtf types?
someday i want to have a butt
Highbar vs lowbar squats
Dylan Thompson
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Blake Cooper
12 gauge mouthwash would be preferable.
But probably low bar.
Cooper Cooper
>Ribs protrude more than breasts
As an ass man, nothing will make up for those mosquito bites.
Thomas Ortiz
/thread
James Brown
why lowbar?
Gavin Ramirez
>X or Y
Never going to make it.
Do both you fag.
Glute-ham raise/bridge.
Daniel Cruz
Glute bridges and hip thrusts. Squats are great and you should do them but they don't build butts. Als cable leg abductions for the hips. Google bret contreras
Also stop tripfagging
t. another tranny that gets proxy embarassment every time she sees your name
Jaxon Collins
Does it still have its feminine penis?
Benjamin Jones
Thats a dude? ._.
Jackson Bennett
Yes
Jaxon Lee
oh neat! i'm so glad to see another transgirl here xD
yeah my routine is more than just squats. right now i'm doing basic shit and focusing hard on squat form. but hip thrusts, stiff-legged deadlifts and things will make their way in.
looking at this bret guy and everything looks so cool! i wish my gym had those hip thruster things. sometimes when i do more the bench moves and i feel i'm gonna fall so i have to put more of my weight on the bench and then it's like i'm doing it wrong for safety.
Josiah Brooks
You mean another man
Leo Gomez
So nice seeing men here
Kayden Hill
You will never be a true woman
Joseph Diaz
women are inferior
Julian Roberts
There's a way to do glute bridges with a leg curl machine that works really well. Check youtube
Colton Cooper
Who is this spunk trunk
Andrew Collins
don't even squat, just do one set of noose-hangs to failure.
Jeremiah Thomas
>88 get
Blake Miller
>i'm so glad to see another transgirl here xD
This is Veeky Forums. There are more than you think.
>learned how to pin estradiol from steroid/anabolic forums
It's like juicing in reverse
Kevin Brown
whatever best fits your anthropometry
David Ramirez
Double dubs
Jacob Sullivan
...
Cooper Allen
Can I sex you? Cause you tasty
Evan Howard
...
Lucas Ortiz
youtube.com
so this is very interesting, and i might try it. i worry though that i wouldn't be getting the same benefits. this goes against what that bret glute guy was saying.
"bench should be 14-16" off the ground"
guess if it's safer and confers some benefit it may be worth looking into...
Elijah Reyes
>>X or Y
Kevin Walker
...
Camden Richardson
Tfw I get this now
Oliver Parker
Do you work out dressed as a guy or do you go dressed in womens shorts?
Some implants are all you need, you got a really feminine face.
Does getting aroused by traps make you gay? Or just high test?
Brandon Brooks
I'm going to pray for your lost souls tonight.
Xavier Morgan
I'm going to pray for your lost souls tonight.
Isaiah Murphy
You go get it (((girl))!
Josiah Miller
source if anyone wants
Colton Gutierrez
that's a man, baby