Hey guys
I am 6"2 89Kg
I am 18 and almost out of school,
Can you guys give some non try hard starvation diets and exercises plans
I have a life time gym membership so thats cool
Be nice my first post on Veeky Forums
/fat/ - Fatty General
Caleb Richardson
Gabriel Sanchez
read sticky and OP
Jordan Scott
Stop making this thread, its very apparent that its a result of the r9k influx lately, and its starting to become annoying. You're doing nothing but adding to the mediocrity of Veeky Forums. You dont even discuss proper weightloss in here its all normie tier meme diet.
Read the sticky you fucking shitter, and how are you even fat at sub 100kg 187-188cm tall?
Landon Reed
too late, already did
sorry
Thomas Diaz
I am losing weight while eating lower portions of tasty things and drinking diet coke which has 0 calories
Andrew Evans
while sitting on your ass huh? enjoy being skinnyfat.
Jace Barnes
Yeah yeah we get it. You're smarter and better then everyone.
Julian Hernandez
if that was on purpose it was genius
Camden Cox
Kill yourself, sedentary fatass :)
Justin Ortiz
You can weigh the oil/butter you add to the pan, you know. Put the pan on the scale, add the butter/oil. Obviously, if you add nothing, the calories are unchanged compared to boiliing it. Perhaps ever so slightly lowered due to some parts of the egg getting burned black.