CBT - Current Back Thread

just did back yesterday c:

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The only dudes I believe who work back ITT

why would you post your routine when you dont even work out.

What a do fellas
>It's hard as shit to take a good pic with my phone like this

Good job faggot

This, no one wants your chitty routine op

post cock

also what can I replace reverse flies with

I don't even know which is b4 and after