The great debate

exactly

Angle of the shin is off on both the mid and forefoot strikes in OP's picture. When either of those foot strikes, your hips should be over your foot as it contacts the surface. You don't reach your leg out and poke around with your toes in front of your body with each stride.

Look you god damn niggers, take off your gay faggot shoes, go outside, onto gas or pavement, it doesn't fucken matter you niggergfaggot, now run! This is how you monkeys evolved to run. Shut the fuck up about evolving since footwear was invented, you didn't evolve to run in saddles, then boots and finally sneakers. God damn you fucking jewniggers!

This is how you should be running regardless of what is on your feet, exception, ski boot, flippers or ice skates.

...

forefoot strike makes my calves sore as fuck and theyre big enough that it doesnt feel like it would be bearable for too long

>There are motherfuckers RIGHT NOW on this board that don't know how to run with the entire Earth on their side.

>Tfw short achilles
>Have to squat with 10s under me

Guys I've been stretching but my achilles arent cooperating what do?

might be tight calves

get weightlifting shoes

Interesting. I'll foam roll them bitches