you fucking faggots have such bad dysmorphia.
Be dyel
ive seen dyels move 4pl8
heck i was still a skelly fag when i hit 3pl8
Different goals user, I have decent lifts, and even made it to the 1000lbs club, but I hav shit biceps/triceps by gymbros status
yes he did
>lean af
>huge delts
>bad skin
>has a buddy with exactly the same physique
>never seen lifting heavy anything
So youre saying those quarter squats with 70kg are great mass builders huh?
Its his choice, idc
but 3pl8 deadlift is legitimately dyel
4pl8 is the progress mark
anyone can hit 3pl8 after 6 months via a decent strength program and lean bulking but the problem is very few people do, most just want to fuck around with machines and meme exercises.
they probably don't do any squats user, the only compound they do is probably bench press.
or like OP said, you can have a great physique and be not dyel, and not be able to pull 3pl8.
you fucking sack of shit. you can be not dyel and not be strong enough for 3pl8. very simple shit.
Read what I wrote again you fucking moron. Kys
>either this didnt happen or he was making fun of yuo
Not impossible, a while back I saw some guys who were bigger than me deadlift 220lbs with the worst form ever.
jokes on you, i was sedentary almosy whole life