Prioritizing bench over OHP

We succesfully bullied the transgender brazilian homo that made those posts away.
We'll do the same with you.

PUSH PRESS
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IF you can't finish your sets, finish it off with push press and deload next week or w/e you do. I like to max out on push pressing some days, get you used to heaver weights(can push press 60 pounds more than I can OHP).

I left that for a guy who clearly had an interest in moving past advanced level into exceptional/elite. Some average guy thinking it's for him is clearly neither my intent nor my problem,
>you fool.

this is a bad troll, right?

Honestly I just busted my ass on it, really no secrets. Try adding some push press and behind the neck press and push press. I also have long arms which seems to give me good leverages on OHP.

I love cute retro chicks, man.

busted your ass how? how many days per week, hat set/rep scheme, what intensities etc

i've tried a lot of different approaches and nothing works. i have a high bench, high squat etc but my press will just not budge. i even use microplates

i have 2 more ideas: 5/3/1 and nuckols 3x a week bench with OHP in place of bench. if they both fail too i'm fucked.

after failing a rep and grinding doing the push isn't very safe atleast for me. Going all out means i've gone all out and i don't have the energy to do push press safely

1x per week, nothing so programmed

Starting from a warm up I work my way up to a max effort single, then back off just enough to do some slow controlled sets of 5-8 until I can't get a set of 5. Then I do a few other non-shoulder things then hit behind the neck press or push press depending on how I feel that day, either light controlled reps or heavy max effort doubles/triples.

As far as direct shoulder work that's about it, or I might add in some light sets of dumbbell press or seated press if I'm waiting for a bench or something to open up. My shoulders get hit pretty good 2 other days a week though when I do chest or biceps stuff. Take my advice with a huge grain of salt, it's taken me years to work up to that OHP and I'm sure you could get there way faster and easier with someone who knows what they're doing.

thanks, breh.

its a shame that people in general don't know what they're doing when it comes to this stuff. if you want advice on how to increase your bench, squat, deadlift, snatch, clean or jerk, there's more info that you could read in a whole year. no coach needs to increase their athletes' OHP optimally I think so the literature on it is scant.