Sexual Fitness Thread

I've heard of jelqing potentially giving you permanent penis damage so probs not to do it. Your penis is what it is and if it's small, then you just need to be better at sex, so you need to have good aerobic fitness. Also stop watching porn and jerking off with a vice grip to make sex better.

Remove anxiety, pace yourself, give yourself around a thirty second brakes before climax, get into cardio it does wonders.
It's your change in lifestyle, a proper diet and exercise greatly effects a man's testosterone levels. Check if there's anything stressing you and getting a good night's sleep as well.
It is true, there are stories of jelqing harming you, when it's done improperly. It's important to take it slow and easy. Still don't recommend it for everyone though.

Don't focus on trying not to cum early. Just enjoy and have fun and it'll take your mind off of it.

Go watch one of those cock hero videos. Don't watch the video, but just the bar at the bottom and fap to that, not with a deathgrip. Theres a short 5 minute one you can start out with.

I'm definitely not stressed, when I was fucking like a rabbit I was working 2 jobs, designing a mural 50 tall on commission, and taking 12 hours of college courses.
Now I'm graduated and working a 9 to 5.
I'm not sleeping great but more than I was then. really the reduction in calories has to be it, I've never really cut, so eating at a big deficit and working out and running has to be it.

step aside dicklets

i guess it is nice knowing im bigger than most but id love to be an 8 incher, only then can i have the confidence to talk to the cashier without sweating

In my last 5 sex sessions i haven't be able ot cum and sometimes get soft, any ideas guys?

having a bit bigger donger wont do much for your confidence buddy.

What exercises are best to help in the bedroom if I'm a bottom (srs). Im assuming squats

fap less, eat healthier, do more cardio or find a chick that you actually find attractive