/Changes/

When I joined the army I was 135 lbs at 6'0, and after 4 1/2 months I shot up to 185 lbs. They put me on double rations and I would just eat a fuck ton and the muscle just kind of packed on so a ton of noob gains. After that I spent about 6 months weight lifting and I went from 185 to 205 and was at around 15-16% bf. I think it just depends on how much you eat and your natural recovery time. Now I'm dealing with staying stagnant for almost 2 years and having shot up to 250 lbs. Back down to 239 and dropping fat and keeping my lifts decent but not amazing.

175/260/325/465

Going to keep dropping until 210-220 15% bf and go from there. If I can get 10% at 200 I'd be happier but we'll see.

Thank you hungry skeleton

5'11

jk, he looks like a ftm with dem tiddies tho

I'm jewish

Sneaky merchant can survive for years on a single sheckle

yeah same. I'm not even connor murphy tier yet but I can't stop looking at myself in the mirror

this tbqh

Probably because you noticed the chick getting ready to pounce on the tall guy. Or you're just a faggot.

what is genetics right? i'm 23 now and it took me 2 years to went from 185lbs to 200lbs, a little leaner but thats it, my neighbor that is 18, he went from 150lbs to 180lbs in 10 months, he is now almost as big as me, i still outlift him in every lift easily, but it pisses me off that he is starting to look better than me in half the time that took for me to look like i do

keked