normally switching from one addiction to another is a problem but this may be an option for you.
Buy phenibut. take 2g it last 2 days. so mon take 2g phenibut wed take 2g phenibut fri - sat take some kratom.
Its good to give your self atleast one day substance free but if you really hate being alone with your thoughts maybe have some kava or smoke a little pot on sun..
This way you can keep all tolerances down and not develop an addiction while still keeping your self from going into that 'mode'
Jackson Bennett
I smoke marijuana every day. If I didn't I know I would probably be drinking every day.
I wish I didn't have such an addictive personality
Adrian Allen
Seriously just get a hobby. You drink cause you're bored and you've become used to drinking when you're bored.
Ever wanted to get into some kind of game? Local Gamestores usually have game nights that accept newbies.
Go for a walk around town.
Join a bowling league.
Buy Archery Equipment and shoot some targets outback (prepare for Zombies).
Just get out of the house. Literally anything. Otherwise you'll just keep drinking.
Samuel Robinson
I'm a pole that was raised in small poor eastern city where drinking is a way of life for most people. Started when I was 12 with some cheap wines, you know the kind that cost
Xavier Sanchez
omg that thread is awful.
But I get it, when I was recovering from opiates and shit I spent hours reading drug forum threads. Something about it makes you not feel so alone
Isaac Torres
drinkers should just kill themselves like manlets
Ian Allen
alcohol was an outlet for my depression which made my depression and anxiety worse
regular weightlifting helped but wasn't enough
I'm on an SSRI now which has dramatically stabilized and improved my mood. almost no anxiety attacks now.
therapy was useless for me, drugs worked. feeling pretty okay these days
Kevin Brooks
good user every day is a little bit closer to heaven and calm mind. What do you do beside weightlifting
Jace Taylor
trying to advance my education and career. gotta look forward and build a better life.
living for today only leads to disappointment
Austin Thompson
I was on the verge of becoming an alcoholic a couple of years ago, drinking spirits in the evenings because I was so bored and my mind was dull. I have always been fit though, and the training didn't stop me from drinking, the drinking stopped me from training (properly).
I managed to stop myself when I just sat myself down and realised that I actually wanted to start doing well in my training again. Eventually I got a job, which involves working some evenings, so that massively helped. Now I just drink occasionally with a meal or a glass of decent stuff because I enjoy it, and the only time I've been drunk in the last 16 months was work's party last Christmas. I mean I have no social life and I still get bored and depressed, but my health and fitness are good.
