Post useless meme workouts ITT
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Post useless meme workouts ITT
Carter Kelly
Hunter Cox
"the" press
good mornings
supermans
Lucas Morales
Literally someone was doing this with the barbell in the squat rack today.
I wanted to fucking punch him.
Wyatt Gutierrez
Isn't this a good forearm EXERCIS E?
Blake Bell
Not useless. But if some fuckhead is doing it at the gym it's obnoxious. I do them at home when I'm on the computer.
Austin Allen
>The press™
>meme
Never gonna make it bruh
Ayden Long
dude, dont take Veeky Forums seriously. it'll only get you body dismorphia, height insecurities and autism.
Jason Myers
how is a wrist curl a meme? they're a decent forearm isolation. Is there a better way to hit the forearms excluding compounds?
Kayden Ward
Also balding means kys even though bald men are the greatest men on the planet when they're not useless sacks of shit.
Ryan Morris
youtube.com
do these