Doing nofap for dem gains

>How do you do it /fitizens/?
was doing good until your stupid thread. brb, taking cold shower

Skyrim?

>How do you do it /fitizens/?
occupy yourself. don't you have a job? go to uni? go to school? don't you lift 4-5 times a week? fapping won't even cross my mind on weekdays as i'm busy all the time. and when i'm not and sit on my ass like a useless cunt, i just fap when i feel like it.

nofap is a meme anyway. just make sure you're a) not fapping 3 times a day cause you're bored and b), not edging for hours, looking for the best shot in a video.

I think iv'e come to this result too. Idle hands are Sakura's workshop.

Stream it in a room so we can watch too fuckboi

Second worst. Nobody tops Konohamaru.

by not being a bitch

but for real, mostly what helps me is thinking about how good it feels to have real sex with a real human bean. i try to think about how it feels to see a girls eyes roll back while they're riding you. etc.

How does the no fap help

>Konohamaru
Why? didn't he beat one of the peins.

Like said,
>occupy yourself
The only times I even think of fapping is when Im bored sitting on my computer at night. Occupy yourself, do other things and at the end of the day you realize that fapping doesn't even come to mind.

No, the game in OP's pic

>nofap day 5
>longest i havent fapped in years
>everywhere on the internet i go people are posting fukcing THICC bitches
>go outside
>want to impregnate every woman i see thats cant stop looking at my wank folder pics
>have a semi 8+hours a day
THIS IS IMPOSSIBLE YOU PEOPLE TOLD ME IT GETS EASIER AFTER A COUPLE OF DAYS

Gets easier after the first or second week, trust me. Just make a conscious decision and stop opening the pictures of thicc bitches and your fap folder.

It's hard for the first week. After that it gets easier.
Just keep some motivation in the back of your head

It's also a great exercise for self control.

Thanks fellas

>minimal porn for 7 months, watch 1-3 times a month
>play modded morrowind
>steal some bitches armor
>naked underneath
>animalistic urges kick in
>kill and undress all women i can see
>continue my undressing rampage until rock hard and precumming
>shut down morrowind and try to resist urge to fap to porn
>usually fail and go to /gif/
>cum, close 20+ tabs of porn and continue my day
>no regrets but these aren´t my proudest moment
>strugling for a few days not watching porn but it eases up fast
>MFW this happens more than i´m willing to admit

>How do you do it /fitizens/?
By not falling for retarded memes.
>tfw fapping when I need to (at most like twice a week, usually only once because I keep myself busy enough so it naturally doesn't cross my mind) but not watching porn master race

went no fap for 3 weeks. today i put a chastity cage on and fucked a suction cup dildo. it was pretty nice

Kekt pretty hard

I agree that nofap is kind of a retarded meme but it can be helpful to those who are seriously addicted to porn and fap multiple times a day. You don't need to quit fapping alltogether if you can keep it in moderation
Also checked

>doing nofap for dem gains
Meme
It doesn't
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

>>doing nofap for dem gains
What's next? Nofap cures cancer and makes your taller ?

You post this on every nofap thread don't you?

Only when there's shitty pseudo-/bad science in them. Which happens to be alot, in alot of these threads that get spammed across this board. Noticing a pattern here?

>chaosandpain
xD

thnaks for the help bros but im here to tell you i couldnt control myself anymore and just wanked

it's called adblock

I'm reporting you for spam.

Start again, user. My pb was 2 weeks this year and it was fucking amazing. After the first week I kinda lost my horniness but there was like no nerves whatsoever when talking to anyone. I also found I was naturally flirting with girls and was just enjoying life more.

kek
Yes let it motivate you

>Stop posting facts i don't like and that hurt my feelings or I'll report you
No, you're just admitting facts make you butthurt, getting offended, then shitposting about it

>not reading
xD

Here you go OP

You heard it here first

Nearly everything you post is a link to a shitty fucking blog filled with opinion bullshit.
The rest are links to scientific studies that have NOTHING to do with anything.
Hell, a fucked prostate from excessive masturbation and viewing of pornography is a modern malady akin to type 2 diabetes.