Lasting Longer In Bed

Has anyone had any success improving their stamina while getting freaky?

2 weeks ago I got sick with a cold, nothing big. But due to not feeling 100%, I was able to absolutely pound the shit out of my gf and it felt like I could cum whenever I commanded my body to. The feeling was sublime and I shook her world with multiple orgasms.

Fast forward to now, my old normal self has difficulty with control and can hardly maintain fast and hard pounding. Just a few moments until I have to swap positions and kill immersion.

Any tips, books, or sources to information would be highly appreciated.

Other urls found in this thread:

chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
en.wikipedia.org/wiki/Masturbation#Health_effects
europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
urology.jhu.edu/newsletter/prostate_cancer712.php
frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
m.joe.endocrinology-journals.org/content/52/1/51.short
answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
authoritynutrition.com/7-evidence-based-health-reasons-to-eat-meat/
ncbi.nlm.nih.gov/pubmed/17520786
instagram.com/faryncorey/
twitter.com/SFWRedditImages

That jaw and those tits. What a Stacy

I feel you.

Speaking of PE I think I'd be in even more trouble with a chick like that.

this. i wanna get that pregnant

I wonder if the dude is conscious about the fact that he is a beta orbiter. I give a 0.01% chance he smashed that

If someone knows how to make your erection harder?

What? I wanna learn how to last longer, my erection quality itself is fine

Cardio is the answer to both. Also, condoms

Does anyone else suffer from no refract period? I can cum and stay hard pulsing then solid hard.

Only way to go flacid is to distract myself like a movie, reading bible.

I believe that's something called "continuous orgasm"? Not sure if I got the name right but that's actually a learned sex practice, gratz on getting that natty dude.

you're a lucky man

Thanks dude. Condors generally suck and I'd like to avoid using them. Cardio + squats (and exercises that stimulate your pelvic area) seem like surefire ways of improving stamina though.

I wanna get that damn feeling of drilling her endlessly again!

Eat more protein, sleep more, workout more/harder than you already do, have more sex and fap more when otherwise not having sex to increased your test and help your body/dick
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
>breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>authoritynutrition.com/7-evidence-based-health-reasons-to-eat-meat/
>ncbi.nlm.nih.gov/pubmed/17520786
Basically go harder with your diet/regimen and use your dick more

>Condors generally suck and I'd like to avoid using them.
Not true. Condors help you to stay safe

>reported for spam and stupidity.
>research I don't like and gets me assblasted is spam

Most of the links are to a shitty blog and the research you did was poor and has nothing to do with anything you're saying and is flat out fucking wrong you fucking retard.
We've been over this dozens of fucking times.

What do you mean condoms ?
Wearing them or stop wearing them ?

I was asking for myself.

Kegels. Improves erection quality and helps you last longer. Just be aware you tend to make more noise.

I've also found it has something to do with your lower back/coccyx. Pulling your coccyx in is some part of normal ejaculation, maybe because the prostate?

I guess another thing are the ball muscles. Porn chicks cup the balls when giving head or similar because they raise up when you ejaculate. They practically bash themselves into your taint when you come (they can even on occasion retract in extreme cases). I can raise and lower my balls manually, but I've always been able to do that. Maybe you can't? I have read that atrophy in those doesn't stop ejaculation tho, just fucks up pleasure/orgasm.

She looks so much like a chick that had a crush on me in middle/high school.

>Most of the links are to a shitty blog and the research you did was poor
See
>and has nothing to do with anything you're saying and is flat out fucking wrong you fucking retard.
In other words, you didn't read.
>We've been over this dozens of fucking times.
Quite, with posters like you not reading may post, getting butthurt, then shitposting about it

Kegels + Cardio

Jamie, I really don't understand your world record powerlifter claim. Your total isn't the highest period. It's also not the highest in your weightclass across all feds or all time. Explain pls because you're always vague af about it.

How do you learn that ?

you realize this is the land of stale memes right?

This isn't really exactly a tip, but I notice that when I'm not in a totally comfortable position it gets way harder for me to cum, so I usually do that one first.

For instance, I'll start with that one where she's laying on her back and I'm sorta perpendicular fucking her while i'm on my knees. I end up focusing on how uncomfortable I am instead of how good it feels, if that makes sense. Idk I'm kinda drunk right now lol

tits that good should be a sin

If you can't tell she's a bit fat you have much to learn.

>Jamie
>Implying
Just because you like to shitpost and not read, doesn't mean im the author of the above articles. Also how convenient for you to ignore the rest of what I posted

samefag

>tits are made of fat

the best ones do, yeah

I'm not the other guy Jamie. Also I had to look your blog up to check your name, I sincerely doubt anyone outside of the people working on that blog know it's your blog, nevermind shitpost them on Kazakh memesplicing poetry generators.

Somebody have pictures on how to kegel?

This
I can go at it for a few minutes and feel like I'm gonna bust a nut soon, then I start losing feeling from the condom being tight.

She's wearing a lot of supportive underwear. If you got her naked more than just the tits would flop out.

Good tits don't go away as a girl gets thin.

Shut your face

Who is grill? Asking for science/friend/science friend

>made you screenshot and reply

>small tits are best

go fuck a teenage boy

>Even more butthurt shitposting implying I'm the author

I was able to last a solid 10-15 minutes and the last few times it's only been a few minutes idk what happened it sucks

>a girl has to be fat to have big tits
No user. I can only guess I'm talking to a delusional fat chick at this point.

Okay, fine, do you know the deal with the all time, all feds, world record claim anyway? That's all I really want to know.

the only 3 techniques i know that did something for me are: fapping one hour previous to intercourse while being cruel on your frenulum,biting my tongue while pushing it its tip on my palate and breath control(no matter how hard you pound just keep a steady relaxed breathing rhythm)
the other thing i tried but its kinda hit or really miss is using numbing condoms, but i find the effect too strong, so i just put them in for a minute or two or rub its lube around my mushroom head.

What makes you say that dude is a beta orbiter?

Looks pretty Chaddish to me.

How much cardio do I need to do and for how long until I start to see improvements? pls help Veeky Forums

6 cardio's

>suffer
wut

Nope. Googling the closest I know about anything on the subject. Apparently some guy Ben Puccio beat some record he had, strapless But that's it.

Why dont you just cum and then go again?

What it is with this generation of men thinking once they blow its the end. It's fucking pathetic.

who the fuck is this chick I NEED to know. shes my perfect 10

This is me. After extensive research I found grill in OP.

instagram.com/faryncorey/

oh my dog user I love u so much. you did a good thing

It wasn't easy but it needed to be done.

Into the oven she goes

what sort of dudes do you think a chick like that is into?

>masculine jaw
>huge eyebrows
>thin hair
>duckface
>holding a wine glass the wrong way
>drinks alcohol

2/10 wnf

Ur gay bud

wait butt that's me